Search: cattail

They look insubstantial but they were tender and tasty: Young Drake Elm buds. Photo by Green Deane

Young and tender describes them best: Elm leaves we nibbled during our foraging class in Gainesville Sasturday. They were a mystery at first, as the trees are usually all leaves out when I visit the area. As far as I know all elm leaves are edible except one that grows in Manchuria, Ulmus propinqua. As the Dutch Elm Disease wiped out most elms in North American the most common elms now are the planted Lacebark Elm and it’s cousin the Siberian Elm. Florida’s elm also escaped the disease and can be found often in river plaines. They have calcium, manganese, iron, magnesium, phosphorus, potassium, selenium, zinc, beta-carotene, vitamin C, and some B vitamins. They also have harder things to say: D-galactose acid, D-galacturonic acid, L-rhamnose acid, Oleic acid, Palmitic acid, Polyphenols, Tannin, and oligomeric procyanidins (the latter have antiseptic and anti-allergic action.) For more information on elms go here or for a video here. 

Blossoms of the Eastern Red Bud. Photo by Green Deane

Most trees in the Pea Family are toxic but not all of them. One of the edible ones is blossoming now: The Eastern Redbud. The lanky tree is very easy to spot tis time of year because it has small pink blossoms and no leaves. Those small flowers — about the size of your fingernail — are important because there’s an ornamental tree with pink flowers also blossoming now that is not edible, the Pink Tabebuia. The Pink Tabebuia, however, has large blossoms about the same size as an Azalea blossom. The Eastern Redbud provides quite a few edibles: Tiny blossoms, young leaves, and pea pods. The Pink Tabebuia, T. heterophylla, does not have edible parts nor does two of its relatives, the Yellow Tabebuia, T. chrysotricha, and the Silver Trumpet Tree, T. caraiba. However, a fourth one in Florida, T. impetiginosa, or Purple Trumpet Tree, has seen its inner bark used as an herbal tea. Among those who have sipped and liked the tea are Ghandi and Czar Nicholas II of Russia. You can read more about the Eastern Red Bud here, video here. 

Classes are held rain or shine or cold. (Hurricanes are an exception.) Photo by Kelly Fagan.

Foraging Classes: One class this weekend in the expansive Eagle Lake Park in Largo. As it was once a working farm we find all kinds of plants to discuss. 

Sunday, February 14th, Eagle Park Lake, 1800 Keene Road, Largo, FL 33771. 9 a.m. to noon. Meet at the dog park pavilion.

Sunday, February 21st, Dreher Park, 1200 Southern Blvd., West Palm Beach, 33405, 9 .a.m. to noon. Meet just north of the science center. 

Saturday, March 6th, Red Bug Slough Preserve, 5200 Beneva Road, Sarasota, FL, 34233. 9 a.m. to noon. 

Sunday, March 7th, Mead Gardens, 1500 S. Denning Dr., Winter Park, FL 32789. 9 a.m. to noon. The entrance is on the west side off Denning  not the east side off Pennsylvania. Some GPS maps are wrong. Meet near the bathrooms.  

For more information, to pre-pay or sign up, go here. 

Cattails in North Carolina. Photo by Green Deane

Two other species that are “blossoming” now are familiar ones, Pines and Cattails. Males pine cones, yes there are such a thing, are dropping pollen now. Called microsporangiate strobili, they are edible but don’t have much of a flavor or pleasing texture. Their pollen, however, is edible and can have some hormonal uses as well. Interestingly pine pollen is often blamed for Hay Fever but usually it’s Ragweed that is causing allergy problems at about the same time. Pine pollen is heavy and doesn’t travel far whereas Ragweed pollen is light and floats long distances. You can read about pines here, video here. Also producing pollen powder now are Cattails. Far more productive than male pine cones, the male part of the Cattail blossom produces a dense, yellow, pollen. It’s relatively easy to collect and quite useful such as augmenting bread flour. The dry female part of the blossom — the cat tail part — is edible but is as unattractive to eat as the male pine cone. You can read more about the Cattail here, video here.

Coquina are tasty but quite small.

Sometime instead finding answers they find you. As you know there are several articles on the EatTheWeeds website that are about edibles covered by the subtitle: And other things, too. That subtitle was intentionally added when the site went up some 14 years ago. There are a lot of things in the world to eat. Before Andrew Zimmern was traipsing around the globe for the Travel Channel eating untraditional food EatTheWeeds was writing about them. As one might expect that has caused a good amount of disagreeing mail. Many people keep as pets creatures that other people eat. Thus far, however, no one has complained about Coquina, a coastal clam that’s about the size of your fingernail. The tiny clams make an absolutely delicious green broth that I like to add — I know it’s sacrilege —  instant potatoes and butter to. One of the down sides is that the clams are so small getting the meat out of the shell is microscopic work. That is so frustrating as most of it is tossed away. However in Australia they figured out a commercial way of separating meat and shell. How that was done was something of a mystery until a post on the Green Deane Forum provided an answer. The cooked shells are vigorously stired. After that it is a matter of straining the shells from the meat. I’ve got to try that. You can read about Coquina here, and the crunchy Mole Crabs, here. A video on both of them is here. 

Green Deane videos are now available on a USB.

150-video USB or 135 video DVD set would be a good winter present and either is now $99. My nine-DVD set of 135 videos has been selling for seven years and are still available. They are the same videos I have on You Tube. Some people like to have a separate copy.  A second option is a16-gig USB that has those 135 videos plus 15 more. While the videos can be run from the DVDs the videos on the USB have to be copied to your computer to play. They are MP4 files. The150-video USB is $99 and the 135-video DVD set is now $99. The DVDs will be sold until they run out then will be exclusively replaced by the USB. This is a change I’ve been trying to make for several years. So if you have been wanting the 135-video DVD set order it now as the price is reduced and the supply limited. Or you can order the USB. My headache is getting my WordPress Order page changed to reflect these changes. We’ve been working on it for several months. However, if you want to order now either the USB or the DVD set make a $99 “donation” using the link at the bottom of this page or here.  That order form provides me with your address, the amount — $99 — tells me it is not a donation and in the note say if you want the DVD set or the USB. 

Green Deane Forum

Want to identify a plant? Perhaps you’re looking for a foraging reference? You might have a UFO, an Unidentified Flowering Object, you want identified. On the Green Deane Forum we — including Green Deane and others from around the world — chat about foraging all year. And it’s not just about warm-weather plants or just North American flora. Many nations share common weeds so there’s a lot to talk. There’s also more than weeds. The reference section has information for foraging around the world. There are also articles on food preservation, and forgotten skills from making bows to fermenting food.

Nicker Beans are not edible. Photo by Green Deane

When I’m asked about Nicker Beans, Caesalpinia Bonducella, I say they are not edible but were used medicinally and that is outside my paygrade. I am not an hearbalist. That said I did notice an Indian article this week on them. It said the parts that were used were the roasted seeds. They were ground, made into a tea, and used to reduce malaria-caused fever like quinine (among several dozen applications.) The bark is purgative. In oil the seed powder had several external uses as well. It’s also been researched as a potential antioxidant. 

Alligator tooth pendant.

After our class last week in Port Charlotte we noticed after everyone had left an alligator tooth pendant on the picnic table. If it is yours let me know and I’ll get it back to you. 

This is weekly newsletter 444, If you want to subscribe to this free newsletter you can find the sign-up form in the menu at the top of the page.

 To donate to the Green Deane Newsletter click here.

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Chickweed is happy now. Bright green foliage in gray lawns. Photo by Green Deane

Our tasty winter green chickweed  is in its glory; lush, full, blossoming, happy to be alive. With such healthy plants it was easy to find the identifying characteristics: stretchy inner core, a single line of hair on the main stem that switches 90 degrees at the nodes, a five-petal blossom that looks like 10 petals, and uncooked chickweed tastes like raw corn. We saw a lot of it in Ocala Sunday. 

Henbit, one of the few “sweet” springtime greens. Photo by Green Deane

When lawns aren’t mowed food grows. The weather is perfect and winter plants a plenty.  We saw the large acorns of the Chestnut Oak, by far the largest locally. In abundance during our foraging classes were Sheep’s Sorrel, Oxalis, Latex Stranger Vine, Pellitory,  Black Medic, Wild Geraniums, Horsemint and Henbit. The latter was a favored spring time green with Native Americans because it’s mild rather than peppery. While in the mint family it is not minty. It’s edible raw or cooked. An edible relative, “Dead Nettle” looks similar but is more purple.  Henbit is called “Henbit” because chickens like it. It’s usually found in sunny, non-dry places. To read more about Henbit go here.  Surprisingly what we didn’t see in Stinging Nettle. 

Shepherd’s Purse Photo by Green Deane

During the class the seasonal mustards were also on display. Poor Man’s Pepper Grass was everywhere. But we also saw mild Western Tansy Mustard. Hairy Bittercress was found nearby as was a plain old mustard. Also well-represented this past week was Shepherd’s Purse, Capsella bursa-pastorisa much milder relative of Poor Man’s Pepper Grass. They have similar blossoms but differently shaped leaves and seed pods. The Shepherd’s pods look more like hearts than “purses.” One interesting aspect about Shepherd’s Purse — photo left — is that I personally have never seen it growing south of the Ocala area. It’s found in 18 northern counties of Florida, one west central Florida county, Hillsborough, one southern Florida county, Dade, and throughout North America. It’s just kind of sparse in the lower half of the state. 

Our native Plantgo is in season.

There are Plantains that look like tough bananas and there are Plantains that are low and leafy plants. They are not related. Just two different groups with the same common name. Low-growing Plantains can be native or non-native. The one pictured right is native, the Dwarf Plantain. As a genus the plants are well-known. The leaves are edible raw when young. As they age they become more bitter and stringy. Cooking makes them palatable up to a point. Then they move into the astringent medical realm. As such they are used on bites, stings and to help puncture wounds heal. The seeds are edible once produced and are the source of the commercial dietary fiber, psyllium. When finely ground the seeds are sold under the brand name Metamucil. There are numerous species of Plantagos (Plantains) with at least five common locally, P. virginiana, P. major, P. lanceolata and P. rugelii the latter which strongly resembles P. major. They are all used the same way. (P. rugelii is pink at the base of the stem.) One problem beginning foragers have is confusing young Oakleaf Fleabane leaves for Dwarf Plantain leaves (they are both rosette-ish, low-growing green leaves, hairy with fibrous threads in the stem.) But the Dwarf Plantain is essentially a long skinny hairy leaf with a few teeth. The Oakleaf Fleabane is much fatter, has lobes, and does resemble oak leaves found on more northern species. You can read about the Plantains here and I have a video here.    

Wild Radish are reaching peak season.

Mustards like chilly weather, or at least locally they do. You can see Wild Mustards and Wild Radish not only along roadsides now but in various fields from farm land to ignored citrus groves. The two species are used interchangeably and look similar. However Wild Radishes tend to be serpentine rather than straight and tall like Wild Mustard. They also have lumpy seed pods, or, more lumpy than mustard seed pods. Usually you will find a stand of one or the other. I don’t recall finding both in the same patch. Blossom colors can range from yellow to white with streaks of purple. But the leaves always have the biggest lobe on the end farthest from the plant. Look for them in sunny areas with fertile soil. Not native they came from Eurasia in the 1700s. And note the seeds can remain viable in the soil for up to 60 years. To read more Wild Radish go here, and for Wild Mustard, here.

Calliandra Haematocephala is toxic.

A toxic powder puff shrub we see this time of year is  a native of Malaysia. It’s a small tree that was in the pea family but has been moved to the Mimosa group. It is not edible in any way. It’s just pretty, which has its own value. The name is slightly interesting in that it is all Living Greek mangled by new Dead Latin. Calliandra is a combination of Kallos (beautiful) and Andros (man) but is to mean — when poetically translated — “pretty stamen” (the male part of the flower which creates the powder puff.) Haematocephala means “blood head” or in this case “red head.” Thus pretty stamen red head. You could even stretch it to “pretty redheaded man.” The common name is Red Powder Puff. 

Classes are held rain or shine.

Foraging Classes: Two classes this weekend, Saturday in West Palm Beach and Sunday in Winter Park.

Saturday, January 9th, Dreher Park, 1200 Southern Blvd., West Palm Beach, 33405. 9 a.m. to noon. Meet just north of the science center. 

Sunday, January 10th, Mead Gardens, 1500 S. Denning Dr., Winter Park, FL 32789. 9 a.m. to noon. The entrance is on the west side off Denning  not the east side off Pennsylvania. Some GPS maps are wrong. Meet near the bathrooms. 

Saturday, January 16th, Eagle Park Lake, 1800 Keene Road, Largo, FL 33771. 9 a.m. to noon. Meet at the dog park pavilion. 

Sunday, January 17th, Spruce Creek, 6250 Ridgewood Ave. Port Orange, 32127. 9 a.m. to noon. Meet that the pavilion (first right after house.) 

Saturday, January 23th, Blanchard Park, 10501 Jay Blanchard Trail, Orlando, FL 32817. 9 a.m. to noon, meet at the pavilion by the tennis courts. 

Sunday, January 24th, Red Bug Slough Preserve, 5200 Beneva Road, Sarasota, FL, 34233. 9 a.m. to noon. 

Saturday January 30th, Wickham Park: 2500 Parkway Drive, Melbourne, FL, 9 a.m. to noon. Meet at the dog park. 

Sunday January 31st, Bayshore Live Oak Park, Bayshore Drive. Port Charlotte. 9 a.m. to noon, meet in the parking lot at Ganyard and Bayshore. 

Saturday February 6th, Boulware Springs Park, 3420 SE 15th St.,  Gainesville, FL 32641. 9 a.m. to noon, meet at the pavilion by the pump house. 

Sunday, February 7th, Mead Gardens, 1500 S. Denning Dr., Winter Park, FL 32789. 9 a.m. to noon. The entrance is on the west side off Denning  not the east side off Pennsylvania. Some GPS maps are wrong. Meet near the bathrooms.  

For more information, to pre-pay, or sign up go here.

Canna can grow in a garden or a pond.

♣ Botany Builder #12. Do you remember the confusion in school over the words immigrant and emigrant? An emigrant is someone leaving a country, and an immigrant is someone entering a country. An emergent plant is one coming out of the water, such as Canna. It likes to grow in about a half a foot of water. It doesn’t like dry land and it doesn’t like deep water. It is emergent. Cattails are emergent, however some species of cattail — there aren’t that many — like to be close to shore and others like deeper water. What it really comes down to, can you get cattails from shore or do you need a canoe?

Green Deane videos are now available on a USB.

150-video USB or 135 video DVD set would be a good winter present and either is now $99. My nine-DVD set of 135 videos has been selling for seven years and are still available. They are the same videos I have on You Tube. Some people like to have a separate copy.  A second option is a16-gig USB that has those 135 videos plus 15 more. While the videos can be run from the DVDs the videos on the USB have to be copied to your computer to play. They are MP4 files. The150-video USB is $99 and the 135-video DVD set is now $99. The DVDs will be sold until they run out then will be exclusively replaced by the USB. This is a change I’ve been trying to make for several years. So if you have been wanting the 135-video DVD set order it now as the price is reduced and the supply limited. Or you can order the USB. My headache is getting my WordPress Order page changed to reflect these changes. We’ve been working on it for several months. However, if you want to order now either the USB or the DVD set make a $99 “donation” using the link at the bottom of this page or here.  That order form provides me with your address, the amount — $99 — tells me it is not a donation and in the note say if you want the DVD set or the USB. 

Green Deane Forum

Want to identify a plant? Perhaps you’re looking for a foraging reference? You might have a UFO, an Unidentified Flowering Object, you want identified. On the Green Deane Forum we — including Green Deane and others from around the world — chat about foraging all year. And it’s not just about warm-weather plants or just North American flora. Many nations share common weeds so there’s a lot to talk. There’s also more than weeds. The reference section has information for foraging around the world. There are also articles on food preservation, and forgotten skills from making bows to fermenting food.

This is weekly newsletter #439. If you want to subscribe to this free newsletter you can find the sign-up form in the menu at the top of the page.

To donate to the Green Deane Newsletter click here.

 

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The lotus is the largest native blossom in North America. Photo by Green Deane

The lotus is the largest native blossom in North America. Photo by Green Deane

 More American than apple pie

Nature fights back.

Much of Florida is giving way to housing. For several years I passed a large abandoned pasture with a dry lake bed. Then it was developed into a subdivision and the lake bottom lowered to accommodate the lower water table. For a while very little seemed to grow in the lake — typical subdivision nudity — and then from shore to shore it was covered with American Lotus, Nelumbo lutea (nay-LUM-bo LOO-tee-uh.)  When nature finds the right environment,  plants find their way there, or come out of dormancy.  Mostly likely the lotus seeds had waited decades to sprout.

Lotus’ unmistakable seed pod

American Lotus was a main food source for Native Americans and it is basically found east and south of the Rockies plus parts of California. While the root, shoots, flowers and young  seeds are edible, it was the root the Indians counted on to get them through the winter. The popularity of the N. lutea no doubt has also led to its many common names: American Lotus, Yellow Water Lotus, Yellow Lotus, Alligator Buttons, Duck Acorns, Water Chinquapin, Yonkapin, Yockernut and Pondnut. Many of those names refers to the plant’s round, dark brown, half-inch seeds. Even its name is about the seed. Nelumbo is Ceylonese and means “sacred bean.” Lutea is Dead Latin for yellow. The species can produce more than 8,000 long-stem yellow flowers per acre and its empty seed pods are often found in flora arrangements. The stamens of the flower can be dried and used to make a fragrant tea and entire dried flowers are used in cooking.

Fresh lotus seeds ready for cooking

N. lutea likes to grow in shallow ponds and along the edges of slow streams with clean water. It propagates from seed and root.  The root is banana shaped and thick, sometimes reaching close to a foot long. When cut it resembles a wagon wheel in appearance. Unlike many “water lilies” the N. lutea leaves are round and not split, with the stem attaching to the middle of the leaf. Some leaves are on the water and some above it. The lotus is a favorite water plant among fishermen because unlike other water lilies the lotus does not grab fishing line in a clef.  The unopened leaves are edible like spinach and older leaves can be used to wrap food. Stems taste somewhat like beets and are usually peeled before cooking.

Root is similar to Oriental Lotus root

And while the N. lutea is not a day lily it is a two-day flower, the blossoms open one day, close for one night, open the second day then the petals drop off. The center of the flower grows and gets about three-inches across. It develops a seed pod with around 20 seeds and looks like a shower head.  American lotus seeds have bloomed after 200 years, some 400 years, and some in China were viable after 1,200 years. The seeds can also be boiled down and made into a paste. When combined with sugar it is often used in pastries. Lotus seeds range from about a half inch in length and third of an inch wide. The inside of the seed has a hollow canal running end for end with a little sprout inside that is too bitter to eat when seeds are mature. Mature seeds also have a good quantity of oil and can be popped. They can be eaten like peas when young. Boil in ample water 20 minutes, push them out of their shell, salt. They are delicious.  I think the plump green seeds when boiled taste similar to chick peas, with a little chestnut or corn flavor tossed in. Very, very tasty. Skinny seeds tend to be bitter. If the cooked sprout in the seed is bitter, don’t eat it, or if that doesn’t upset your stomach, enjoy. I seem to have a tender tummy. Older seeds can be ground in to flour.

Lotus leaves are not split. Photo by Green Deane

Lotus leaves are not split. Photo by Green Deane

There are about 1,475 calories in one pound of lotus flour. Lotus flour is approximately: 72% carbohydrate, 7.8% protein, 0.7% fat, 12.2% fiber, 4.0% water, and 3.3% minerals. Per 100 grams there are 63-68 grams carbohydrate (mostly starch), 17-18 grams of protein, only 1.9-2.5 grams fat; the remainder is water (about 13%), and minerals, mainly sodium, potassium, calcium, and phosphorus. Calories per 100 grams is about 350. It is also a good  source of protein, up to  19% with a one ounce serving of dried seeds providing 5 grams. The seeds are low in fiber and not a good source of vitamins but are a good source of oil. Half ripe seeds are delicious raw or cooked, and taste similar to chestnuts.

Blossoms stay open for two days. Photo by Green Deane

Blossoms stay open for two days. Photo by Green Deane

Lotus root is sweet and can be eaten as raw, sliced stir fried, or stuffed and is similar to sweet potato. Young lotus roots are good for salads while the starchy roots are good for making soups. The root discolors quickly when cut, so treat like an apple or pear as soon as it is peeled and cut up drop it into water with lemon juice or citric acid. It is often left to soak in water to reduce any bitterness. There are only two species of Nelumbo,  one in the Americas, yellow, and one in Asia, pink.  It is probably second only to the cattail as for usefulness and that is for two reasons. The roots can be buried deep and are best in the fall. Also the entire plant can be bitter so while it is edible raw it is far better cooked.

Culturally the lotus has been cited for thousands of years. It is found in the early art of  India, Assyria, Persia, Egypt and Greece. In India it was considered sacred. In ancient Greece the lotus symbolized beauty, eloquence and fertility. Idylls, a poem written by Theocritus of Syracuse between 300-250 B.C., described how maidens wove lotus blossoms into Helen’s hair on the day she married. The Egyptians placed a lotus flower on the genitalia of female mummies.

Lastly, in Japan some people think health-giving  juices can be extracted from the lotus by cutting leaves with 12-18 inch stems. They then pierce the top center of the leaf where the stem is on the other side, fill the cupped leaf with wine, and holding it overhead drink the wine through the stem. While it might be a picturesque party ploy I would think the bitter raw sap would take away from the moment.

Stir-Fried Lotus

Two pounds of lotus root, trimmed and peeled
Two tablespoons sesame oil
1.5 tablespoons sugar
1 cup sake (or pale dry sherry)
2 tables spoons dark soy sauce (or regular if you prefer)
1 teaspoon toasted sesame seeds
One small hot pepper of your choice, mine is one  chipotle pepper in adobo sauce
Optional: two scallions

Cut the lotus crosswise in quarter-inch slices. Soak in water, change until water runs clear.  Dry.  Heat sesame oil. Add lotus roots and toss for a minute. Add the rest of the ingredients. Stir continuously until reduce, about 10 minutes. Good hot and warmed up.

Green Deane’s “Itemized” Plant Profile

IDENTIFICATION: Large, showy yellow or pink flowers on long stems, leaves round, some floating, some out of the water, stem attaches to the middle back of the large leaf.

TIME OF YEAR: Roots year round though best in autumn, flowers in late spring or summer in Florida, later in northern climes, June through September.

ENVIRONMENT: Shallow ponds, edges of slow rivers, essentially fresh quiet waters.

METHOD OF PREPARATION: Numerous, all parts of the plant raw or cooked, root, seeds, unopened leaves, and stems. HOWEVER, all parts better seeped  in water and cooked to reduce any bitterness. Boiled greens, seeds squeezed out of their shell are especially tasty.  Dried flowers for tea or added to soups. Lastly, the wilted leaves — held next to a fire — can be used to wrap food in for cooking.

Acres of easy to pick American lotus

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Chickasaw Plums are starting to ripen. Photo by Green Deane

Chickasaw Plum leaf tips have red terminal glands. Photo by Green Deane

This was a “Prunus” foraging week. While rummaging around our usual class location in Gainesville we sampled Chickasaw Plums. They are just beginning to ripen and should be around for about a month. The Chickasaw Plums were not completely ripe but give them a week or two.  Black Cherries are also ripening but are often more difficult to find because the birds also like them. Cherries and plums are in the same genus, Prunus, so it’s not surprising they are ripening at about the same time.  Also setting fruit are the Flatwood Plums but they are different story and are included in my related article. I have a video on the Chickasaw plum here, Black Cherry here. To read about the Black Cherry go here, the Chickasaw Plum, here.  Incidentally, renovations at Boulware Springs appears to be stalled and they are also removing the portable toilets. Looks like I will be needing another location for classes in the area. 

The Indigo Milk Cap is edible and easy to identify. You’ll find them for several months.

It’s been a strange week for edible wild mushrooms. Ringless Honey Mushrooms favor the fall but the right weather conditions in the spring — May specificially — can cause a minor occurrence of them. This this week there were sporadic reports of said about the South. I have even seem them on a Banyan in West Palm Beach in July. Also seen this week were a few mushrooms in the Milk Cap group. They all used to be Lactarius. Some still are but others were renamed Lactifluus (as if mushrooms weren’t confusing enough.) I saw a couple of hots Milk Caps this week — hot as in peppery — and also the one shown left, Lactarius indigo. It is indeed a pretty mushroom and edible though its texture can be a tad grainy. With rains between now and the end of the month the summer mushroom season should get a good start. Hopefully by mid-June the Orlando Mushroom Group (OMG!) can have a forage. 

Note the long stem on the middle leaf.

You’re probably seeing a lot of this or will be seeing a lot of it and wondering what the  species is. This little plant with the little yellow blossom is Black Medic. It’s generally considered edible and like many weeds is from Europe. That kind of excludes it from being a significant Native American food (though some sources call it that… It’s a long story.) The headache is that from a distance of about five or six feet (where most people’s eyes are from the ground) Black Medic can look like Hop Clover. Here’s quick way to tell them apart: Hop Clover tends to have red stems, Black Medic has green stems covered with fine white hair and has a longer stem on the center leaf. After the two species go to seed they are easy to sort out: Black Medic has black seeds… hence the name. Hop Clover brown seeds. I personally don’t view Black Medic as much of an edible but you can read more about it here.

Foraging classes are held rain, shine, hot or cold. Photo by Nermina Krenata

The resumption of foraging classes is going well and in time as it is an interesting growing time of the year. I use a portable address system so all can hear and keep the distance they are comfortable with. Foraging is treasure hunting for adults and a good way to get out in the sunshine… and sometimes rain. 

Saturday, May 23rd, Wickham Park: 2500 Parkway Drive, Melbourne, FL 32935-2335. Meet at the “dog park” inside the park. 9 a.m to noon. 

Sunday, May 24th, George LeStrange Preserve, 4911 Ralls Road, Fort Pierce, FL, 34981. 9 a.m. to noon. THIS CLASS IS CANCELLED AND WILL BE RESCHEDULED AT A LATER DATE.

Saturday May 30th, Eagle Park Lake, 1800 Keene Road, Largo, FL 33771. 9 a.m. Meet at the pavilion near the dog park.

Sunday, May 31st, Mead Garden: 1500 S. Denning Dr., Winter Park, FL 32789. Meet at the parking lot. 9 a.m. to noon. 

For more information, the pre-pay or sign up for a class go here. 

No plant produces more starch per acre than cattails.

If you were starving and came upon a patch of cattails (blossoming now) you would have great cause for celebration. You have found food and water. You will survive. But if you are not starving and do not have all the time in the inter-connected world you just might find cattails highly overrated. It is true that no plant can produce more starch per acre than cattails, about 3.5 tons under cultivation. And it can produce a lot of starch economically if you can mechanize the extraction. But hand extraction is time- consuming and labor intensive. It is also wet, smelly work all of which can be worsened significantly by harvesting in cold weather. So yes, cattails are food but the time demand is such that harvesting food has to be your prime occupation. A similar argument can be made for kudzu. The roots do have edible starch but it takes a gargantuan amount of work to get the starch out, literally hours of steady pounding. It is not a calorie positive activity. It moves you closer to starvation. But, mechanize the process with some hammers run by falling water — or hammers run by a horse fed on an endless supply of grass — and kudzo becomes a reliable calorie-positive food. You can see my video on cattails here. pounding. I also have an article on Finding Caloric Staples with links to relevant videos. 

Green Deane videos are now available on a USB.

Changing foraging videos: My nine-DVD set of 135 videos has been selling for seven years. They are the same videos I have on You Tube. Some people like to have a separate copy. The DVD format, however, is becoming outdated. Those 135 videos plus 15 more are now available on a 16-gig USB drive. While the videos can be run from the DVDs the videos on the USB have to be copied to your computer to play. They are MP4 files. The150-video USB is $99 and the 135-video DVD set is now $99. The DVDs will be sold until they run out then will be exclusively replaced by the USB. This is a change I’ve been trying to make for several years. So if you have been wanting the 135-video DVD set order it now as the price is reduced and the supply limited. Or you can order the USB. My headache is getting my WordPress Order page changed to reflect these changes. We’ve been working on it for over three weeks. However, if you want to order now either the USB or the DVD set make a $99 “donation” using the link at the bottom of this page or here.  That order form provides me with your address, the amount — $99 — tells me it is not a donation and in the note say if you want the DVD set or the USB. 

Podocarpus is setting. Photo by Green Deane

It’s a long ways to August but the Podocarpus is making seeds and that means edible arils in a few months. The species is a bit strange in that we don’t eat the mildly-toxic seed. We eat the aril next to it which are very grape-like. They can  be used as grapes, eaten off the bush or made into jelly and wine et cetera. The seeds are listed as toxic but I know of an adult who ate two at one time and had no issue. That said, don’t eat the seeds. When the Podocarpus fruits can be something of a guess. Locally I look for them in August. The fruit can last several weeks and are edible even when they begin to dry and look like raisins.  Oddly, in a local park in downtown Winter Park, a few Podocarpus have escaped trimming and have grown into moderate-size trees. Those fruit in December and my only guess as to why is perhaps they are a different species. My video on Podocarpus is here and you can read about it  here.

Loquat wine mellowing.

If any of you follow my Facebook page you will know I resumed making wine. I did it for literally 30 years. When I moved five years ago I stopped but the Covid-19 lockdown got me back into it. (Couldn’t go too many places and there were fruit trees ripening in the neighborhood. Ya work with what ya got.) I actually kept most of the equipment and have made up for lost time with eight musts going. Only two surprises so far. I misread a float that you use to record at the beginning and end of a fermentation to know how much alcohol and sugar you have. It indicated a reading that defied the laws of physics of this universe until I realized with older eyes I was missing a decimal point… or is it dismal point?… dim-sal point?  And a batch of orange wine was lollygagging so I gave it a stir then it geysered onto the floor. Perhaps why I stopped wine making is coming back to me now… I am working on some grape wine. I’m not as bad as Tom Good on the British show Good Neighbors. He was (in)famous for his “pea pod wine.”  I never made a video on crafting wine but I did one on making real vinegar from scratch. I also have one on making a quick one-week hard cider.

Blue Porterweed blossoms taste like raw mushrooms.

Do you like mushrooms but want to avoid some of dangers that come with fungi foraging? Then there is a subtle solution: Blue Porterweed. Found in flower gardens around the world and native to Florida the Blue Porterweed earned its name as a source for tea that tasted like porter beer. Someone had the fermenting idea to add yeast and sugar to a lot of tea and get a brew that tastes similar to porter beer, hence the name. The flower garden variety usually grows up and the local native grows horizontally. The blue flowers, raw, have a subtle flavor of mushrooms. You can read more about the Blue Porterweed here. Oh, and how did porter beer get its name? The same way porter steak did. Porters — baggage handles in old central London — worked all hours and needed quick food. Shops set up to meet that need and out of them came several dishes and named items.

Do you know what these are? They’re fruiting now. Photo by Green Deane

Want to identify a plant? Perhaps you’re looking for a foraging reference? You might have a UFO, an Unidentified Flowering Object, you want identified. On the Green Deane Forum we — including Green Deane and others from around the world — chat about foraging all year. And it’s not just about warm-weather plants or just North American flora. Many nations share common weeds so there’s a lot to talk. There’s also more than weeds. The reference section has information for foraging around the world. There are also articles on food preservation, and forgotten skills from making bows to fermenting food.

Like all mustards Sea Rocket has four-petal blossoms. Photo by Green Deane

We had a chance to visit Anna Maria Island — thanks Frank — and saw a surprise: Sea Rocket. It is not a surprise to find Sea Rocket on a beach. In fact that is about the only place you find it, and literally right in the sand. What was surprising is that we found some in May. It’s a winter species and definitely likes cooler weather. It was, however, heavily seeding so the season is closing. It has a typical mustard flavor to it and the seeds taste like Dijon Mustard. There are several species and Florida’s usually has two: Cakile lanceolata and C. edentula though there might be some subspecies. C. lanceolata tends to have pointed seed pods, C. edentula blunted seed pods. References say you can find them in the spring and summer but I have found them only in late fall to spring. C. edentula tends to be the dominant on the east coast and C. lanceolata the west coast. My article on them here.

This is weekly newsletter 406, If you want to subscribe to this free newsletter you can find the sign-up form in the menu at the top of the page.

 To donate to the Green Deane Newsletter click here.

What’s blooming now? Wild Pineapple. We saw this attractive specimen in Gainesville.

 

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Burnweed/Fireweed in blossom in front of cattails in North Carolina. Photo by Green Deane

Fireweed/Burnweed has a flavor chefs love. With an impossible scientific name and strong aroma Fireweed is often over looked by the foraging community. Conversely the aroma is also a good identifying characteristic. As with several things in life tastes vary and many people enjoy the Fireweed raw or cooked. Closely related to the Dandelion, the Fireweed locally favors the late winter or early spring. Currently you can find Fireweed from a few inches high to a couple of feet. While they do not grow in colonies often several will grow near each other. Soon the older ones will put on yellow blossoms that barely open, another identifying characteristic. Of course in greens young and tender is usually preferable and this is particularly true with the Fireweed which grows rank as it ages. To read about fireweed go here.

Clover prefers low nitrogen soil.

Clover is one of those wild edibles that is both overstated and understated. The overstatement is from writers who offer it as a great human food full of this and that to keep us healthy. The understated part is that it can harbor a fungus that inhibits clotting and somewhere around a half-a-cup of raw leaves can make you throw up. Individual experience, of course, can vary and there are several different species of clover with different characteristics. Pictured here is a nice little White Clover which is blossoming now mostly in lawns and athletic fields. A few leaves can be eaten raw. They are high in protein for a leaf. The blossom fresh or quickly dried can be used for tea. There is also Crimson, Red, Sweet and even Tick Clover.

Foraging classes are held rain, shine, hot or cold. Photo by Nermina Krenata

Foraging classes: Avoid the viral crowds and be outside in great weather this weekend. I have a foraging class in Jacksonville Saturday and Ft. Desoto near St. Petersburg Sunday. 

Saturday, March 14th, Florida State College, south campus, 11901 Beach Blvd.,  Jacksonville, 32246.  We meet at Building “A” next to the administration parking lot. 9 a.m. to noon.

Sunday, March 15th, Ft. Desoto Park, 3500 Pinellas Bayway S. St. Petersburg Fl 33715. There is an entrance fee to the park as well. Meet at the bay fishing pier parking lot. It’s a large parking lot, meet near the bathrooms. We will walk a good bit.  9 a.m. to noon.

Saturday, March 21th, Ft. Meade Outdoor Recreation Area, 1639 Frostproof Highway, Fort Meade, FL 33841. (Frostproof Highway is also Route 98.) 9 a.m to noon. Meet at the second set of bathrooms (in the middle of the park) which is due south from the highway. (Don’t confuse this location with Mead Gardens below which is in Winter Park near Orlando.)

Sunday, March 22nd, Wickham Park, 2500 Parkway Drive, Melbourne, FL 32935-2335.  Meet at the “dog park” inside the park. 9 a.m. to noon. 

Saturday, March 28th, Haulover Canal, Merritt Island National Refuge, north of the Kennedy Space Center. . Read the instructions below. We meet the the northwest end of the canal area. 

Sunday, March 29th, Spruce Creek Park, 6250 Ridgewood Ave. Port Orange FL, meet at the pavilion. 9 a.m. to noon. 

Saturday, April 4th, Bayshore Live Oak Park, Port Charlotte, FL, 9 a.m. to noon. Meet at the parking lot at the intersection of Bayshore Road and Ganyard Street.

Sunday, April 5th, Mead Gardens, 1500 S. Denning Dr., Winter Park, FL 32789.  9 a.m. to noon. Meet to the right (east) of the Bartram sign. (Don’t confuse this location with Ft. Mead [above] which is 80 miles further south.)

For more information. to sign up for a class or to pre-pay go here. 

Dandelions do not like Florida.

On the foraging wane now are Stinging Nettles (Urtica genus) and Chickweed (Stelaria genus.) Both are winter edibles along with Dandelions — which are always sparse locally — and Pellitory (Cucumber Weed.) The latter is definitely peaking. Warm weather in March should drop its production off significantly. By April one usually can find it only in deep shade. Also heading out of season is Goosegrass. Still in seasons are sow thistles and various mustards. 

Ganoderma curtisii, a local reishi msuhroom. Photo by Green Deane

When will we be seeing and reading about mushrooms again? The answer is probably after spring rains in April or so. One can find various edible and medicinal mushrooms all year here but April to November is prime time for ground-based fungi (November to April for wood-based fungi.) I harvested several pounds of chanterelles last year. The topic of mushroom came up in the foraging class this week as we saw some “Train Wreckers” and Ganodermas starting their seasonal growth. Several species are called “Train Wreckers” because they can destroy railroad ties. None of them are toxic but some are too tough to digest and are related to Shiitake mushrooms. We also have several species of Ganodermas locally (Reishi) which is a bit of contention. The debate is how many species are there, what are they called, and are they as good as the ones that are sold for medicinal use? As for the latter my herbalist friends say yes, they are as good as the commercial kinds. As for how many and what they are called that probably won’t be settled for decades. I see three, or five, regularly, it’s hard to tell. With certainty I see G. curtisii, G. sessile, and G. zonatum. G. curtisii grows like a short golf club and is the closest relative to G. lingzhi, which is the well-known Chinese Reishi.  G. sessile has no stem and grows horizontally (a smaller form is G. sessiliforme.)  G. zonatum, more yellow than the rest, is found exclusively on palms and will kill the palm. If your palm has G. zontaum on it there is no hope for it.  There is also a Ganoderma that grows on citrus G. tuberculosum. To my knowledge none of the Reishis are toxic — but stick to identified species — and local herbalists report good results with them. These mushrooms stimulate the immune system by providing various molecular “keys’ that unlock and turn on immune cells in the gut. By the way I moderated these pages on Facebook: Southeast U.S. Mushroom Identification, Florida Mushroom Identification Forum, Edible Mushrooms: Florida, Edible Wild Mushrooms and Orlando Mushroom Group (OMG, which also will start to have meetings and fungal forays as soon as the season turns. Last year late rains threw the season off.) Florida Mushroom Identification Forum has some 7,000 members.  

Creeping Cucumber. Photo by Green Deane

Had a foraging classes in Southeast Florida this past weekend at LeStrange Preserve, Ft. Pierce. The foraging find of the day was Creeping Cucumber (In an effort to coin a better common name for that plant some are calling it Mouse Cucumbers.) The Creeping Cucumber … Mouse Cucumber … demonstrates foraging in a 400-mile long state. You can find it fruit somewhere in the state all year.  Mentioned many times in recent newsletters the Creeping Cucumber makes a nice trail-side nibble and salad ingredient. Like their larger cousins they don’t pickle well unless you cut off the blossom end. To read more about the jelly-bean size cuke click here.

Bacopa monnieri can have four or five petals. Photo by Green Deane

Before I forget it’s time to write about Bacopa again. Actually there are six Bacopas locally, two common: Water Hyssop and Lemon Bacopa. They are quite different and perhaps it takes a trained botanical eye to appreciate their similarities which strike me as few. Perhaps their greatest difference is texture. Lemon Bacopa is soft, fuzzy, and crushes easily. It smells like limes not lemons. Water Hyssop is tough and shiny, resilient. Lemon Bacopa is aromatic and fruity in flavor, Water Hyssop is just pain bitter. Water Hyssop definitely can help with memory issues, Lemon Bacopa is more iffy on that score. One does not find Lemon Bacopa too often whereas Water Hyssop is nearly everywhere the soil is wet and sunny. (There are actually five Bacopas that look like the bitter one we want but four of them are rare. The one we want, Bacopa monnieri, by far the most common, has a single crease on the back of the leaf.) I have found Lemon Bacopa only three times; two of them in the wet ruts of woods roads. There is also a lake near me that has a little growing near a boat ramp when the water level is just right. As my article speaks more towards Lemon Bacopa I will adress Water Hyssop here. It basically stimulates the brain to make new neuronal connections, specifically in the hippocampus. It is anti-inflammatory and interacts with the dopamine and serotenergic systems. As you might expect growing new memory cells enough to notice takes time. So Bacopa has to be taken daily for at least three months. I have had several people tell me it has made significant difference in their lives. It does not work on all causes of memory problems but if it does work it does so dramatically. You can read about both Bacopas here. 

Florida Pennyroyal. Photo by Green Deane

If you are one to wander around any sandy scrub in Florida this time of year you will see the low blooms of the Florida Pennyroyal. It’s quite an unusual plant in that it is monotypic, meaning the only plant in its genus. It’s found along the Central Florida Ridge though I have seen it also on the east coast of the state. There are a few plants in the Bahamas and maybe one or two in southern Georgia. It has the unmistakable aroma of pennyroyal. A species that looks vaguely similar, Florida Rosemary, has no noticeable strong aroma. Florida Pennyroyal used to be the third most common nectar plant in the state but fell off for some unknown reason and was replaced by Bidens alba, aka Spanish Needles. Florida Pennyroyal was used extensively by the natives and has culinary uses. To read more about it go here.

The Nine DVD set includes 135 videos.

Though your foraging may drop off  during the winter it’s a great time to study wild edibles with my nine DVD set. Each  DVDs has 15 videos for 135 in all. They make a great gift. Order today. Some of these videos are of better quality than my free ones on the Internet. They are the same videos but many people like to have their own copy. I burn and compile the sets myself so if you have any issues I handle them personally. There are no middle foragers. And I’m working on adding a tenth DVD.  To learn more about the DVDs or to order them click here.

Green Deane Forum

Want to identify a plant? Perhaps you’re looking for a foraging reference? You might have a UFO, an Unidentified Flowering Object, you want identified. On the Green Deane Forum we — including Green Deane and others from around the world — chat about foraging all year. And it’s not just about warm-weather plants or just North American flora. Many nations share common weeds so there’s a lot to talk. There’s also more than weeds. The reference section has information for foraging around the world. There are also articles on food preservation, forgotten skills from making bows to fermenting food. Several hard-to-find books are there page for page. Recent posts this week include Spring 2020 Plantings, Light Purple Flowers and Fuzzy Leaves, Red Blossoms Hanging Down, Edible Privacy Fence, Tendrilizing, Calculating COVID-19 Mortality Rate, Nettle Spanakopita, Pawpaws Starting Early? What are those White Blossoms, Brazilian Pepper Revisited, Palmer Amaranth, In The Loop, Tomatoes: A Fruit First, a Vegetable Second, and Butterweed: Annual Warning.  You can join the Forum by going to the upper right hand top of this page. 

Donations to upgrade EatTheWeeds.com have gone well. Thank you to all who have contributed to either via the Go Fund Me link, the PayPal donation link or by writing to Green Deane POB 941793 Maitland FL, 32794.  There are many needs left such as expanding the foraging teacher page and the page on monotypic edibles. There’s always something and such things get more complex and expensive every year. 

This is weekly newsletter 396, If you want to subscribe to this free newsletter you can find the sign-up form in the menu at the top of the page.

 To donate to the Green Deane Newsletter click here.

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Toxic young Butterweed can make one think of mustards. Photo By Green Deane

Butterweed’s blossom does not resemble a mustard. Photo by Green Deane

It’s time for my annual warning about Butterweed. It’s a toxic plant this time of year that’s been out for a while but seems to be flushing now. I learned it as Senecio glabellus but now some are calling it Packera glabella. This plant can put you in the hospital with serious liver damage. It is not on par with deadly mushroom but it’s down the same sickening road. There was a case in Southwest Florida just a few years ago. From a forager’s point of view it can — from a distance — resemble wild mustard or wild radish. On closer inspection it clearly is not a mustard. The blossoms are not a yellow cross and the leaves are not sandpappery. Growing in wet spots, Butterweed delivers its load of alkaloid pyrrolizidines without warning. Most alkaloids are bitter. Butterweed leaves are very mild in flavor and have a pleasing texture. Mustards do not. It’s in the Aster family which is 1) huge with some 22,000 members, and 2) plants in that family usually are not toxic.  You can read more about pyrrolizidines here. 

Bulrushes have edible roots. Photo by Green Deane

An often overlooked wild edible is Bulrush, which we saw this past weekend in Sarasota. This tall sedge gets second billing to the another common watery inhabitant, cattails. While there are several species of Bulrush locally the two one sees most often are Scirpus californicus and S. validus. Used like cattails, the easiest way to tell the species of Bulbrushes apart is to look at the seed tufts location and color of the seeds which introduces an important point: The experts tell us there are no toxic sedge seeds thus if you have a sedge you have a source of edible seeds. On these species the seeds are small but are easy to harvest (if you have a boat or a canoe.) To read more about Bulrushes and to identify sedges in general go here. 

Foraging classes are held rain or shine, heat or cold. Photo by Nermina Krenata.

It will be Chamber of Commerce weather this weekend for my two foraging classes, 70s in the days, 50s at night (which is summertime weather in my native Maine.) Saturday is in Gainesville, Sunday a repeat in Largo. 

Saturday, February 15th, Boulware Springs Park, 3420 SE 15th St.,  Gainesville, FL 32641. Meet at the picnic tables next to the pump house. 9 a.m. to noon. 

Sunday, February 16th, Eagle Park Lake, 1800 Keene Road, Largo, FL 33771. Meet at the pavilion near the dog park. 9 a.m to noon. (This is to make up for an earlier class here that has scheduling issues.) 

Sunday, February 23rd, John Chestnut County Park: 2200 East Lake Road, Palm Harbor, FL 34685. Meet at the trail head of the Peggy Park Nature Walk, pavilion 1 parking lot. 9 a.m. to noon.

Saturday, March 7th, Blanchard Park, 10501 Jay Blanchard Trail, Orlando, FL 32817. 9 a.m. to noon. Meet at the pavilion near the YMCA building and tennis courts.

Sunday, March 8th, George LeStrange Preserve, 4911 Ralls Road, Fort Pierce, FL, 34981. 9 a.m. to noon. (There are no official bathrooms at this location.) 

Saturday, March 28th, Haulover Canal, Merritt Island National Refuge, north of the Kennedy Space Center. 9 a.m. to noon. Read the instructions below. We meet the the northwest end of the canal area. 

Sunday, March 29th, Spruce Creek Park, 6250 Ridgewood Ave. Port Orange FL, meet at the pavilion. 9 a.m. to noon. 

For more information, to sign up for a class or to pre-pay go here

Wild Pineapple fruit ripen to golden and are soft. Photo by Green Deane

One of the odd things you can do in Florida is see plants that don’t exist. They are species the state has not collected samples of for official herbarium purposes thus they don’t officially exist. One of the non-existent plants you might be seeing this time of year is Wild Pineapple, Bromelia pinguin. I discovered it one Christmas Day some thirteen years ago and look forward to its brilliant blossoming and yellow fruit. I have since found it in several location although it is officially not anywhere. And be forewarned: Should you find this plant that does not exist it is is well-armed with spines that curve in both directions so it gets you coming and going. Also it’s edibility varies person to person so caution is advised as well. If I eat it I can’t taste anything for a few hours. Others eat the fruit without issue. To read more about the Wild Pineapple go here.  

Calliandra haematocephala, the red powder puff. Photo by Green Deane

A common flowering ornamental one sees this time of year fi we’ve had some warm interludes is Calliandra haematocephala. It’s a powder puffy shrub that’s native of Malaysia or maybe Bolivia, not exactly close countries. Called the “Red Powder Puff” it’s a small tree that was in the pea family but has been moved to the Mimosa group. As far as I can tell, it’s not edible in any way just pretty which has its own value. The name is slightly interesting in that it is all living Greek mangled by Dead Latin. Calliandra is a combination of Kallos (beautiful) and Andros (man) but is to mean — when poetically translated — “pretty stamen” (the male part of the flower which creates the powder puff.) Haematocephala means “blood head” or in this case “red head.” Thus “beautiful man blood head” or pretty “stamen red head.”  You could even stretch it to “pretty redheaded man.”

Foraging DVDs make a good gift to watch during the lifeless months of winter.

Though your foraging may drop off  during the winter it’s a great time to study wild edibles with my nine DVD set. Each  DVDs has 15 videos for 135 in all. They make a great gift. Order today. Some of these videos are of better quality than my free ones on the Internet. They are the same videos but many people like to have their own copy. I burn and compile the sets myself so if you have any issues I handle them personally. There are no middle foragers. And I’m working on adding a tenth DVD.  To learn more about the DVDs or to order them click here.

Indigofera spicata, Creeping Indigo, is toxic to horses and has caused death locally. Not edible.

Veterinarians have also issued their  annual warning about a plant that is makes horses sick locally, Creeping Indigo, Indigofera spicata. Cold weather causes this pea relative to blossom pink, making it a little easier to see. Unfortunately it is a plant favored by horses with at least one dying and others sickened.  (This highlights that relying on instinctual means to avoid toxic plants is not too reliable for animals or man.) As with many toxic and invasive species Creeping Indigo was intentionally brought to Florida in 1925. The University of Florida imported it from Sri Lanka (then Ceylon) for agricultural experiments. When it killed one of two rabbits the testing stopped but the weed stayed (the second rabbit recovered after the Creeping Indigo was removed from its diet.)  Within eight years Creeping Indigo was raising concerns about poisoning farm animals.

Green Deane as a sprout on Ginger (who in real life was a Boss Horse called Dinny.”

Besides horses, it is also toxic to cattle, sheep, goats, guinea pigs, rabbits, and birds. Pigs won’t eat it which calls into question reports that it does not bother pigs. Someone might be assuming that since pigs aren’t being reported sick from eating Creeping Indigo they aren’t bothered by it whereas it could equally be that because pigs avoid it there are no reports porcine poisoning. The prime toxin in Indigofera spicata is indospicine which “inhibits the incorporation of arginine and other amino acids in liver cells result in liver insufficiency.” I follow animal poisoning because I grew with a farm menagerie that included several horses, dogs, cats. chickens, ducks, rabbits and squirrels. 

Green Deane Forum

Want to identify a plant? Perhaps you’re looking for a foraging reference? You might have a UFO, an Unidentified Flowering Object, you want identified. On the Green Deane Forum we — including Green Deane and others from around the world — chat about foraging all year. And it’s not just about warm-weather plants or just North American flora. Many nations share common weeds so there’s a lot to talk. There’s also more than weeds. The reference section has information for foraging around the world. There are also articles on food preservation, and forgotten skills from making bows to fermenting food.

This is weekly newsletter 392, If you want to subscribe to this free newsletter you can find the sign-up form in the menu at the top of the page.

 To donate to the Green Deane Newsletter click here.

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Wild Onions/Garlic and Spiderwort growing along the road near Ocala Florida. Photo by Green Deane

Wild Onions/Garlic and Spiderwort growing along the road near Ocala Florida. Photo by Green Deane

Allium canadense: The Stinking Rose

Your nose will definitely help you confirm that you have found wild onions, Allium canadense, AL-ee-um kan-uh-DEN-see. Also called Wild Garlic and Meadow Garlic by the USDA, walking through a patch raises a familiar aroma which brings me to a foraging maxim:

Wild onions/garlic, set bulblets on top

If a plant looks like an onion and smells like an onion you can eat it. If a plant looks like a garlic and smells like a garlic you can eat it. If you do not smell a garlic or an onion odor but you have the right look beware you might have a similar-looking toxic plant. For example, we have a native lily here in Florida that looks like an onion but has no aroma. It is toxic.

All parts of this particular Wild Onion/Garlic are edible, the underground bulbs, the long, thin leaves, the blossoms, and the bulblets on top. The bulblets are small cloves the plant sets where it blossoms. Harvesting them is a little easier than digging for bulbs but those are easy to find also. They’re usually about four inches underground. The bulblets are on the tippy top of the plant. It’s called both an onion and garlic  because while it is a wild onion it has a very strong garlic aroma.

Onions and garlic belong to the Lily family. The most common wild one is the Allium canadense. It has flattened leaves and hollow stems. On top there can be bulblets with pinkish white flowers or bulblets with sprouted green tails.  When it sets an underground bulbs they will be no bigger than pearl onions.  (See recipes below the I.T.E.M. panel.) They were clearly on the Native American menu though our local natives didn’t refer to them much.

Ramps have wide leaves

It is often said the city of Chicago’s name is from an Indian phrase that means “where the wild onions grow.” That is quite inaccurate. Chicago is actually a French mistransliteration of the Menomini phrase Sikaakwa which literally means “striped skunk.” We would say ‘the striped skunk place.”  The skunks were there because Allium tricoccum (Ramps)  were growing there. Skunks know good food when they smell it (and are bright pets. Very common where I grew up.)  The nearby Des Plains River was called the “Striped Skunk River.” Incidentally because of man’s intervention that river now flows backwards from it original direction.

While northern Indians used the Allium species extensively there are few records of southeastern Indians using them, though various southern tribes had names for the onion.  Some of the tribes considered onions not edible. Ramps, A. tricoccum, (try-KOK-um) photo upper right, are also in the onion family, and very common in Appalachia. Farther north they are called “wild leeks.”  Unlike onions and garlic, ramps have wide leaves but are used the same way.

Allium was the Latin name for the onion. An alternative view is that it is based on the Celtic word “all” meaning pungent. “Alla” in Celtic means feiry. Canadense means of Canada, but refers to north North America. Tricoccum  means three seeds. Roman’s called garlic the “stinking rose.”

Allium canadense in large amounts can be toxic to cattle. Lesser amounts can flavor the milk as can salty fodder near the ocean.

 Green Deane’s “Itemized” Plant Profile: Wild Onion

IDENTIFICATION: Allium canadense: Grass like basal leaves, small six-petaled flowers, odor of onion or garlic, stems round, older stems hollow. Underground bulbs look like small white onions. Ramps, however, have two or three broad, smooth, light green, onion-scented leaves. Also see another article on a European import, the dreaded Garlic Mustard.

TIME OF YEAR: Depends where you live. Ramps in spring, onions through the summer, bulbs in fall. Locally we see bulblets in April then into the spring.

ENVIRONMENT: Like most plants onions like rich soil and sun but can grow in poor soil with adequate water. Leeks like rich leaf-losing woodlands and can grow in dappled shade. Locally all of the Wild Onions I’ve seen grow in damp places, or, places where run off gathers before seeping in.

METHOD OF PREPARATION: The entire plant is edible raw or cooked, in salads, seasoning, green, soup base, pickled. You can pickle them using red bay leaves, peppergrass seeds, and some vinegar

Recipes adapted from “Wild Greens and Salads” by Christopher Nyerges

Onion Soup On The Trail

Two cups onion leaves and bulbs

Two cups water or milk (or from powdered milk)

1/4 cup chia seeds (optional) or grass seed

four bottom end tips of cattails

A Jerusalem artichoke

Two table spoons acorn flour (or other flour)

1.4 cup water

Put chopped onions in 1/4 water and boil for five minutes. Add the rest of the liquid, cattail and Jerusalem artichoke. Cook at low temperature. Do NOT boil. When artichoke is almost done add flour and chia seeds. Mix. Salt and pepper to taste. Serves three.

Camp Salad

One cup onion leaves and bulbs

1/2 cup Poor Man’s Pepper Grass or Mustard leaves

One cup chickweed or other mild green

Two diced tomatoes

Juice of one lemon

Tablespoon of oil

Salt and pepper to taste

Collect onions, dice, add other green items torn into small bits, added tomatoes and other ingredients, toss.

 

 

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Eastern Redbud blossoming on the West Orange Bike Trail. Photo by Green Deane

Blossoms of the Eastern Redbud. Photo by Green Deane

Most trees in the Pea Family are toxic but not all of them. One of the edible ones is blossoming now: The Eastern Redbud. The lanky tree is very easy to spot tis time of year because it has small pink blossoms and no leaves. Those small flowers — about the size of your fingernail — are important because there’s an ornamental tree with pink flowers also blossoming now that is not edible, the Pink Tabebuia. The Pink Tabebuia, however, has large blossoms about the same size as an Azalea blossom. The Eastern Redbud provides quite a few edibles: Tiny blossoms, young leaves, and pea pods. The Pink Tabebuia, T. heterophylla, does not have edible parts nor does two of its relatives, the Yellow Tabebuia, T. chrysotricha, and the Silver Trumpet Tree, T. caraiba. However, a fourth one in Florida, T. impetiginosa, or Purple Trumpet Tree, has seen its inner bark used as an herbal tea. Among those who have sipped and liked the tea are Ghandi and Czar Nicholas II of Russia. You can read more about the Eastern Red Bud here, video here. 

Cattail blossom producing pollen. Photo by Green Deane

Two other species that are “blossoming” now are familiar ones, Pines and Cattails. Males pine cones, yes there are such a thing, are dropping pollen now. Called microsporangiate strobili, they are edible but don’t have much of a flavor or pleasing texture. Their pollen, however, is edible and can have some hormonal uses as well. Interestingly pine pollen is often blamed for Hay Fever but usually it’s Ragweed that is causing allergy problems at about the same time. Pine pollen is heavy and doesn’t travel far whereas Ragweed pollen is light and floats long distances. You can read about pines here, video here. Also producing pollen powder now are Cattails. Far more productive than male pine cones, the male part of the Cattail blossom produces a dense, yellow, pollen. It’s relatively easy to collect and quite useful such as augmenting bread flour. The dry female part of the blossom — the cat tail part — is edible but is as unattractive to eat as the male pine cone. You can read more about the Cattail here, video here.

Teaching a foraging class in West Palm Beach

Foraging Classes: The weather gods may smile upon us this weekend with clear days this weekend for a class near Orlando and one in Sarasota.

Saturday, February 8th, Mead Garden: 1500 S. Denning Dr., Winter Park, FL 32789. Meet at the parking lot. 9 a.m. to noon. 

Sunday, February 9th, Red Bug Slough Preserve, 5200 Beneva Road, Sarasota, FL, 34233. 9 a.m. to noon. 

Saturday, February 15th, Boulware Springs Park, 3420 SE 15th St.,  Gainesville, FL 32641. Meet at the picnic tables next to the pump house. 9 a.m. to noon. 

Sunday, February 2nd, Eagle Park Lake, 1800 Keene Road, Largo, FL 33771. Meet at the pavilion near the dog park. 9 a.m to noon. (This is to make up for an earlier class here that has scheduling issues.) 

Saturday, March 7th, Blanchard Park, 10501 Jay Blanchard Trail, Orlando, FL 32817. 9 a.m. to noon. Meet at the pavilion near the YMCA building and tennis courts.

Sunday, March 8th, George LeStrange Preserve, 4911 Ralls Road, Fort Pierce, FL, 34981. 9 a.m. to noon. (There are no official bathrooms at this location.) 

Saturday, March 28th, Haulover Canal, Merritt Island National Refuge, north of the Kennedy Space Center. 9 a.m. to noon. Read the instructions below. We meet the the northwest end of the canal area. 

Sunday, March 29th, Spruce Creek Park, 6250 Ridgewood Ave. Port Orange FL, meet at the pavilion. 9 a.m. to noon. 

For more information, to sign up for a class, or to pre page, go here. 

Coquina are tasty but quite small.

Sometime instead finding answers they find you. As you know there are several articles on the EatTheWeeds website that are about edibles covered by the subtitle: And other things, too. That subtitle was intentionally added when the site went up some 14 years ago. There are a lot of things in the world to eat. Before Andrew Zimmern was traipsing around the globe for the Travel Channel eating untraditional food EatTheWeeds was writing about them. As one might expect that has caused a good amount of disagreeing mail. Many people keep as pets creatures that other people eat. Thus far, however, no one has complained about Coquina, a coastal clam that’s about the size of your fingernail. The tiny clams make an absolutely delicious green broth that I like to add — I know it’s sacrilege —  instant potatoes and butter to. One of the down sides is that the clams are so small getting the meat out of the shell is microscopic work. That is so frustrating as most of it is tossed away. However in Australia they figured out a commercial way of separating meat and shell. How that was done was something of a mystery until a post on the Green Deane Forum provided an answer. The cooked shells are vigorously stired. After that it is a matter of straining the shells from the meat. I’ve got to try that. You can read about Coquina here, and the crunchy Mole Crabs, here. A video on both of them is here. 

Chestnut Oak acorns are the largest we have locally. Photo by Green Deane

Many people are surprised to learn most acorns are edible if processed. They were a staple for many native groups who had a wide variety of ways to make them palatable. The amount of acorns a tree produces — called a mast — is effected by weather specifically temperatures, rain and wind. Setting aside temperatures and wind for a moment the amount of spring rain affects the mast. Usually a wet spring means more acorns. But you also need some dry days at the right time to wind-carry the pollen around. Winds distribute that pollen for miles. Bees do visit oaks blossoms but they are considered a minor pollinator. Throwing a kink in this are temperatures. There are about a dozen different species of oaks locally and they usually don’t all pollinate at the some time unless the weather has been cold. That forestalls some species from pollinating creating more species pollinating at the same time. They wait for warmer weather and that translate into higher amounts of pollen than usual. This is very bad news locally for those who are allergic to oak pollen. You can read about acorns here.  A video on acorns is here. 

Plantago rugelii is a large local plantago. Photo by Green Deane

Plantago Power: It was a dark and rainy … morning… and I was searching through the gloom along the road for a wild mustard/radish for my foraging class. It was cold. It was rainy. It was gray. Something caught my eye so I pulled Van Go over and headed towards a watery ditch.  Then I heard a baby cry. Seriously. The figure I thought was a bag lady with stuffed shopping cart was a bundled-up woman with a baby stroller waiting for a bus. Things look different in the dim drab of winter. And the plant I thought might be a mustard most certainly was not. It was a Plantago, the largest one I have ever seen. That was worth a picture and posting on the Green Deane Forum.  There one of our regular members, Josey, who has an eye for detail and a whole lot of knowledge, offered it as Plantago Rugelii rather than P. major. One difference is the P. rugelii has purple at the base of the petiole, P. major is white. Unlike P.major, which is from Europe, P. rugelii is native to North America. It is odd that we don’t hear more about it. You can read about it here and watch a video here. 

Foraging DVDs make a good gift to watch during the lifeless months of winter.

Though your foraging may drop off  during the winter it’s a great time to study wild edibles with my nine DVD set. Each  DVDs has 15 videos for 135 in all. They make a great gift. Order today. Some of these videos are of better quality than my free ones on the Internet. They are the same videos but many people like to have their own copy. I burn and compile the sets myself so if you have any issues I handle them personally. There are no middle foragers. And I’m working on adding a tenth DVD.  To learn more about the DVDs or to order them click here.

Green Deane Forum

Want to identify a plant? Perhaps you’re looking for a foraging reference? You might have a UFO, an Unidentified Flowering Object, you want identified. On the Green Deane Forum we — including Green Deane and others from around the world — chat about foraging all year. And it’s not just about warm-weather plants or just North American flora. Many nations share common weeds so there’s a lot to talk. There’s also more than weeds. The reference section has information for foraging around the world. There are also articles on food preservation, and forgotten skills from making bows to fermenting food.

This is weekly newsletter 391, If you want to subscribe to this free newsletter you can find the sign-up form in the menu at the top of the page.

 To donate to the Green Deane Newsletter click here.

 

 

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Cattails in August in North Carolina. Photo by Green Deane

If you were starving and came upon a patch of cattails you would have great cause for celebration. You have found food, and water. You will survive. But if you are not starving and do not have all the time in the inter-connected world you just might find cattails highly overrated.

Cattail starch extraction by hand takes time and calories. Photo by Zubacorp
Cattail starch extraction by hand takes time and calories. Photo by Zubacorp

It is true that no plant can produce more starch per acre than cattails, about 3.5 tons under cultivation. And it can produce a lot of starch economically if you can mechanize the extraction. But hand extraction is time consuming and labor intensive. It is also wet, smelly work all of which can be worsened significantly by harvesting in cold weather. So yes, cattails are food but the time demand is such that harvesting food has to be your prime occupation.

Kudzu has mustached leaves of three. The blossom smells like cheap grape soda.
Kudzu has mustached leaves of three. The blossom smells like cheap grape soda.

A similar argument can be made for kudzu. The roots do have edible starch but it takes a gargantuan amount of work to get the starch out, literally hours of steady pounding. It is not a calorie positive activity. It moves you closer to starvation. But, mechanize the process with some hammers run by falling water — or hammers run by a horse fed on an endless supply of grass — and it becomes a reliable calorie-positive food.

Even squirrels avoid the most tannin-laden part of the acorn.
Even squirrels avoid the most tannin-laden part of the acorn. Photo by Sumpretty

Just how good are these wild “staples” came up in a foraging class this weekend when it was asked why did the Native Americans eat acorns when they need so much processing? There can be several answers. One is the natives had no choice and they had a lot of time to process acorns. It was their 9-to-5 job, so to speak. Another is acorns are nutrient dense and have fat which is not only nice but essential to have if you can’t run down a buffalo. A third answer is variety. The menu only changed with the season so variety was important. One could also add that acorns, if cared for, store well for a few years making a food bank one could rely on.

Tools can help make food production a calorie-positive activity.
Tools can help make food production a calorie-positive activity.

All these foods if approached efficiently are calorie positive. But,they take time and calories to make edible. Another variable is whether the food is for one on the run or for a group in a settled situation. It makes a difference. Personally I look for shortcuts. I roast the cattail root reducing the labor and time needed significantly. I look for Live Oaks (white oaks) that have acorns with minimal tannin thus requiring less work. And I reduce that work by crushing the nutmeat in an oil expeller first. This extracts the oil and mashes up the acorns so they leach faster and more completely. Having a nutsheller to shell them also reduces hours of work down to minutes. As for kudzu I look for little roots the size of my fingers, or I feed the leaves to goats and let them turn it into something easier to work with, such as milk.

Some wild food requires little work some a lot. Much of what comprises success with wild foods is knowing the difference and the most efficient way to harvest a particular food. Still interested? Here’s an article on “wild’ flours. 

Unripe and ripe Lantana camara berries. Blue is ripe. Photo by Green Deane

While seasonal changes are not as dramatic in warmer climates we definitely do have them regarding plants. Pellitory is all but gone for the season. We shouldn’t smell its cucumber-like aroma again until Thanksgiving or so.  Sow Thistles are reaching the end of their season as well. Most are past the stage of eating. On the gangbuster side are Blackberries and Creeping Cucumbers.  Blackberries will be done soon but the mouse cucumbers will keep on producing until a fall frost, freeze or the really short days of the winter solstice. Dare I also mention we are getting a huge crop of Black Nightshade berries, Solanum americanum. I have yet to make a pie out of them — I really don’t like to bake — but I eat the berries all the time as a trailside nibble. Just make absolutely sure they are ripe. And in reference to ripe our Lantana berries are starting to ripen but are toxic when green. You want them dark, metalic blue.

Foraging classes are held rain, shine, hot or cold. Photo by Nermina Krenata

My foraging classes this weekend (May 25/26 2019) are mid-state and west coast, Orlando and Largo (north of St. Petersburg.) Blanchard presents a wide variety and in Largo one is never sure of what one will find. It has large array of natives, escapees and plants that come with civilization.

Saturday, May 25th, Blanchard Park, 10501 Jay Blanchard Trail, Orlando, FL 32817. 9 a.m. to noon. Meet next to the tennis courts by the YMCA building.

Sunday, May 26th, Eagle Park Lake, 1800 Keene Road, Largo, FL 33771. 9 a.m. to noon. Meet at the pavilion near the dog park.

Saturday, June 1st, Bayshore Live Oak Park, Bayshore Drive. Port Charlotte. 9 a.m. to noon. Meet at the parking lot at the intersection of Bayshore Road and Ganyard Street. 9 a.m. to noon.

Sunday, June 2nd, Wickham Park: 2500 Parkway Drive, Melbourne, FL 32935-2335. 9 a.m. to noon.Meet at the “dog park” inside the park.

Saturday June 8th, Wekiva State Park, 1800 Wekiwa Circle, Apopka, Florida 32712. 9 a.m. to noon. Arrive early as there will be a lot of people wanting to go to the springs to swim. There is a park admission Fee: $6 per vehicle. Limit 8 people per vehicle, $4 for a single occupant vehicle, $2 pedestrians or bicyclists. Meet at the Sand Lake parking lot (road on left after entrance. Go to end of road.) Unlike city parks or the urban area, Wekiva Park is “wild” Florida. There are very few weeds of urbanization. The edibles are mostly native plants and far between. There is a lot of walking in this class.

Sunday, June 9th, Red Bug Slough Beneva Road, Sarasota, FL, 34233. 9 a.m. to noon. Meet at the parking lot.

Saturday, June 15th, Eagle Park Lake, 1800 Keene Road, Largo, FL 33771. 9 a.m. to noon. Meet at the pavilion near the dog park.

Sunday, June 16th, Ft. Desoto Park, 3500 Pinellas Bayway S. St. Petersburg Fl 33715. Meet at the parking lot of the fishing pier, northeast end of the parking lot. 9 a.m. to noon. There is a fee to get into the park. The fishing pier is about halfway along the SW/NE road along the southern end of the park. There is only one fishing pier. This is also father’s day so perhaps you can go fishing or swimming after class. High tide is at noon that day at the park. Also that evening at 7:15 pm. there is a “shoot the full moon” event at the park. It is to watch the full moo16n rise between the Sunshine Skyway Spans.

Saturday, June 22nd, Blanchard Park, 10501 Jay Blanchard Trail, Orlando, FL 32817. 9 a.m. to noon. Meet next to the tennis courts by the YMCA building.

Sunday, June 23rd, Spruce Creek Park, 6250 Ridgewood Ave. Port Orange, 32127. GPS: N 20°05’35.4″ W080°58′.26.2″ 9 a.m. to noon. Meet at the pavilion. 

Saturday June 29th: Ft. Meade Outdoor Recreation Area, 1639 Frostproof Highway, Fort Meade, FL 33841. (Frostproof Highway is also Route 98.)  9 a.m to noon. Meet at the brown bathrooms in the middle of the park which is due south from the highway. (Not the tan bathrooms near the intersection.)

Sunday June 30th, John Chestnut County Park: 2200 East Lake Road, Palm Harbor, FL 34685. 9 a.m. to noon. Meet at the trail head of the Peggy Park Nature Walk, pavilion 1 parking lot, inside the park.

Saturday, July 13th, Sunday July 14th, 1624 Taylor Road, Honea Path, South Carolina. Ever want a class with Green Deane but he never seems to come to your neck of the woods? Then mark mid-July on your calendar. Green Deane will have at least four foraging class in Honea Path. Times 9 a.m. and 1 p.m. both Saturday and Sunday, rain or shine (except hurricanes.) Cost is $30 per adult, supervised children free. All of Green Deane’s classes are hands on, walking outside over two to three hours. Wild edible plants, medicinals and perhaps a mushroom or two will be on the agenda. For more information you can contact Putney Farm on Facebook or Green Deane at GreenDeane@gmail.com. 

Saturday, July 20th, Blanchard Park, 10501 Jay Blanchard Trail, Orlando, FL 32817. 9 a.m. to noon. Meet next to the tennis courts by the YMCA building.

Sunday, July 21st,  Dreher Park, 1200 Southern Blvd., West Palm Beach, 33405. 9 a.m to noon. Meet just north of the science center in the north section of the park. 

To learn more about the classes go here.

Gopher Apples are blossoming now so look for them in pineland scrubs. Photo by Green Deane

Gopher apples don’t travel well. In fact, Gopher apples don’t look well, either. About the size and shape of a large olive they are pink, pasty, soft and best eaten right off the bush. Don’t put them in your pocket! Gopher Apples are blossoming abundantly. Their season can fluctuate a lot. It’s not unusual in most years to find edible Gopher Apple by this time of year. And while Gopher Apples are usually low-growing, less than a foot tall, I have seen them a yard high. They often look like young oaks. You can read more about Gopher Apples here.

Donations to upgrade EatTheWeeds.com have gone well. Thank you to all who have contributed to either via the Go Fund Me link, the PayPal donation link or by writing to Green Deane POB 941793 Maitland FL, 32794.

Green Deane Forum

Want to identify a plant? Looking for a foraging reference? Do you have a UFO, an Unidentified Flowering Object you want identified? On the Green Deane Forum we chat about foraging all year. And it’s not just about warm-weather plants or just North American flora. Many nations around the world share common weeds so there’s a lot to talk about. There’s also more than weeds. The reference section has information for foraging around the world. There are also articles on food preservation, and forgotten skills from making bows to fermenting food. One special section is “From the Frightening Mail Bag” where we learn from people who eat first then ask questions later. You can join the forum by clicking on “forum” in the menu.

The Nine DVD set includes 135 videos.

All My Videos are available for free on You Tube. They do have ads on them so every time you watch a Green Deane video I get a quarter of one cent. Four views, one cent. Not exactly a large money-maker but it helps pays for this newsletter. If you want to see the videos without ads and some in slightly better quality you can order the DVD set. It is nine DVDs with 15 videos on each for a total of 135 videos.  Many people want their own copy of the videos or they have a slow service and its easier to order then to watch them on-line. The DVDs make a good gift for that forager you know especially as spring is … springing. Individual DVDs can also be ordered or you can pick and choose. You can order them by clicking on the button on the top right hand side of this page (if your window is open wide enough.)  Or you can go here.

This is weekly issue 356.

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Bulrushes have edible roots.

Article and photos by Green Deane

Bulrush seeds are edible.

An often overlooked wild edible is Bulrush. This tall sedge gets second billing to the another common watery inhabitant, cattails. While there are several species of Bulrush locally the two we see most often are Scirpus californicus and S. validus. Used like cattails, the easiest way to tell them apart is to look at the seed tufts location and color of the seeds. This brings us to an important point: The experts tell us there are no toxic sedge seeds thus if you have a sedge you have a source of edible seeds. Part of an old saying is “Sedges Have Edges.” If you feel a sedge it has three sides. On these species the seeds are small but are easy to harvest (if you have a boat or a canoe or you like to wade.) To read more about Bulrushes and to identify sedges in general go here. 

Candyroot has a delightful aroma.

One gets used to seeing certain plants in certain places such as blueberries near oaks and pines. Dandelions also like acidic soil so they, too, can be found near oaks and pines. Lemon Bacopa (which tastes like lime) also seems to like specific places. I usually find it in the damp ruts of woods roads, or in damp spots on hiking trails, wet but sunny. Definitely not a suburban plant. I’ve actually found it in a body of water only once. Another site specific plant is Candyroot which we saw Saturday in Melbourne. It, too, is often found along wood roads or paths that can be damp, either all the time or seasonally (that can be confusing. I have found Candyroot in wet places and places that are seasonally wet but mostly high and dry.) In its tiny root it there is some methyl salicylate, smells like mint, birch, or checkerberries depending on your nose.  It is a mild pain reliever. You can read about Candyroot here.

Piloblephis rigida, Pennyroyal

Florida pennyroyal is another scrub land denizen that is blossoming now. It used to be the third most common source of nectar for bees in the state. However it fell off the list completely in several decades ago. No one quite knows why.  This past Saturday in Melbourne Florida Pennyroyal was just starting to blossom. And as pretty as they are it is only when you crush a leaf do you get an almost startling waft of pennyroyal. This little aromatic species is so select it is also a monotypic genus, meaning it has no close relatives and no one else to share the genus with. To read more about the Florida Pennyroyal go here. If you see a plant, which from a distance resembles Pennyroyal but has no aroma, that is usually Florida Rosemary.

Common Sow Thistle.

Another while edible spotted last week was Sow Thistle. A Dandelion relative it, too, prefers the cooler months locally. Not a true thistle it is one of the more milder seasonal greens with only perhaps Amaranth being more mild. Although Sow Thistles are commonly called “thistles” they are not in the genus and do not draw blood like true thistles. True thistles are well-armed with needle-sharp spines. While the Sow Thistle can look intimidating it’s mostly just for show in that most spines are soft. There are two species locally, the Common Sow Thistle and the Spiny Sow Thistle. The latter is a bit rougher than the former but no where near as abusive as true thistles. Both are slightly bitter raw. A few minutes of boiling takes away the bitterness completely (unlike wild lettuce which always stays slightly bitter.)  I have a video on the sow thistles and to read more about them go here.

Wild Pineapple’s brilliant blossoms turn into apricot-like fruit.

One of the odd things you can do in Florida is see plants that don’t exist. They are species the state has not collected samples of for herbarium purposes thus they don’t officially exist. One of the non-existent plants you might be seeing this time of year is Wild Pineapple, Bromelia pinguin. We saw it in West Palm Beach Sunday. I discovered it Christmas Day about a decade ago and look forward to its brilliant blossoming and yellow fruit. I have since found it in several location although it is officially not anywhere (it and the ear tree don’t officially exist.) And be forewarned: Should you find this attractive plant that does not exist it is is well-armed with spines that curve in both directions so it gets you coming and going. Also it’s edibility varies person to person so caution is advised as well. To read more about the Wild Pineapple go here.  

The Florida Herbal Conference is February 22-24. It’s their eighth annual event and for the eighth year I will be teaching there. You can learn quickly at conferences because you are getting a distillation of information from teachers with years of experience. Any questions can be answered quickly and to the point, no rummaging around to resolve an issue. You’re also with like-minded folks so there’s instant camaraderie. You are the majority. For more information go to: Florida Herbal Conference.

For those in my Sunday class in West Palm Beach one of the powdery puff shrub we saw is probably a Calliandra haematocephala, a native of Malaysia. It’s a small tree that was in the pea family but has been moved to the Mimosa group. I had never seen it blossom before and as far as I can tell, is not edible in any way. It’s just pretty, which has its own value. The name is slightly interesting in that it is all living Greek mangled by Dead Latin. Calliandra is a combination of Kallos (beautiful) and Andros (man) but is to mean — when poetically translated — “pretty stamen” (the male part of the flower which creates the powder puff.) Haematocephala means “blood head” or in this case “red head.” Thus pretty stamen red head. You could even stretch it to “pretty redheaded man.”

Foraging classes are held rain, shine, hot or cold. Photo by Nermina Krenata

Foraging classes: flksdhlkjahflkhjf

Saturday, January 26th, Colby Alderman Park, 1099 Massachusetts Street Cassadaga, Fl. 9 a.m. to noon. Meet by the bathrooms. 

Sunday, January 27th, Bayshore Live Oak Park, Bayshore Drive, Port Charlotte . 9 a.m. to noon. Meet in the parking lot across from Ganyard Street.  

Saturday, February 2nd, Boulware Springs Park, 3420 SE 15th St.,  Gainesville, FL 32641. Meet at the picnic tables next to the pump house. 9 a.m. to noon.  

Sunday, February 3rd, Blanchard Park, 10501 Jay Blanchard Trail, Orlando, FL 32817. 9 a.m. to noon. Meet near the tennis court near the YMCA building.  

To learn more about the classes or to sigh up go here.

One of the few edible Lepistas.

If you like mushrooms now is the time to start looking for the wintertime edible terrestrial the Blewit, or Lepista nuda. I can remember the first time I found one. It was in Gainesville. At first glance it looked like the plastic top of some discarded can under a vine but upon investigation it was a large, beautiful mushroom. I took it back to the EarthSkills gathering at the time. Several hundred folks were camping out about 20 miles south of Gainesville — I taught on site the day before — and there were several mushroom experts in attendance. That was my first mistake. I thought I was safe there. Wrong. Have you ever been mugged for a mushroom? There were many offers to take it off my hands but it went home with me. I have a class in Gainesville in early February and you can bet I will be revisiting that mushroom site again.

Dandelions like to grow under Oaks in Florida

A 2018 article in the British Medical Journal calls magnesium deficiency a public health crisis that is driving many diseases ranging from heart disease to osteoporosis even diabetes. How does that happen? It’s call the nutritional triage theory. If you are low on magnesium — or any essential nutriment — the body uses what it has for essential functions such as staying alive (id est breathing, pumping blood, maintaining body temperature et cetera.) Next in line is keeping reproduction status ready. Daily repairs for long-term survival get put off. And when enough of those repairs are put off long enough that causes problems sometimes dramatically increasing disease rates (although even children are now showing the effects of low-magnesium diets.) The take away is eat your greens, better still eat wild greens. Why? Because there has been a drop in magnesium content in food crops because of soil depletion and farming techniques. The same journal reports that since 1940 there has been a tremendous decline in overall micronutrient density of food either by depletion or refining. Flour today, for example, has 82% less magnesium than it used to, polished rice -83%, sugar -99%, cheddar cheese -38%,  vegetables in general -24% whole milk -21%, and bacon -18%. Interestingly one of the problem is caused by unbalanced crop fertilization. That creates high levels of nitrogen, phosphorus and potassium reduces absorption of magnesium in plants.

So while some might complain that “greens” are the majority of wild plants we forage those ‘greens” carry a micronutrient that we are becoming increasingly deficient in. I think I’ll go steam up a side dish of False Hawks Beard… or Dandelions… maybe or Sow Thistle

This Green Deane DVD set of 135 videos

This past week I did something I’ve wanted to do for several years. I recorded an opinion piece for National Public Radio Holland about a decade ago. We did it at the local PBS station in Orlando. The Dutch did a nice job with it adding music. I always thought it would make a nice video but it was audio. As I started making videos again and the technology has improved I put the audio to photos. It works well. You can listen/see it here. All my videos are available for free on You Tube. They do have ads on them so every time you watch a Green Deane video I get a quarter of one cent. Four views, one cent. Not exactly a large money-maker but it helps pays for this newsletter. If you want to see the videos without ads and some in slightly better quality you can order the DVD set. It is nine DVDs with 15 videos on each for a total of 135 videos.  Many people want their own copy of the videos or they have a slow service and its easier to order then to watch them on-line. The DVDs make a good gift for that forager you know especially on long, cold winter months. Individual DVDs can also be ordered or you can pick and choose. You can order them by clicking on the button on the top right hand side of this page (if your window is open wide enough.)  Or you can go here.

Green Deane Forum

Want to identify a plant? Looking for a foraging reference? Do you have a UFO, an Unidentified Flowering Object you want identified? On the Green Deane Forum we chat about foraging all year. And it’s not just about warm-weather plants or just North American flora. Many nations around the world share common weeds so there’s a lot to talk about. There’s also more than weeds. The reference section has information for foraging around the world. There are also articles on food preservation, and forgotten skills from making bows to fermenting food. One special section is “From the Frightening Mail Bag” where we learn from people who eat first then ask questions later. You can join the forum by clicking on “forum” in the menu.

Donations to upgrade EatTheWeeds.com have gone well. Thank you to all who have contributed to either via the Go Fund Me link, the PayPal donation link or by writing to Green Deane POB 941793 Maitland FL, 32794.  There are many needs left such as expanding the foraging teacher page and the page on monotypic edibles. Several functions were also lost when we transitioned to the new website. I’m still having a hard time finding articles I wrote!  There’s always something and such things get more complex and expensive every year. Indeed, the average email cost to send each newsletter is $20.

Spanish Cherries are prolific

Common names can be so misleading. There are at least 18 species of “pig weed” in the United States, nearly as many “Indian Potatoes.” Last Sunday in West Palm Beach we found an almost ripe Spanish Cherry except it is not from Spain and is not a cherry. Also called Malabar Plum it is not a plum but is found in Malabar. Another common name is Bullet tree probably because of the shape of its fruit or because it’s wood is hard. Botanically it is Mimusops elengi, a native of south Asia and India.

Spanish Cherry Blossoms

The evergreen tree is quite valuable commercially and otherwise. The wood is hard and deep red. The fruit is orange to red and edible. Various parts of the tree have also been used in Ayurvedic medicine. It’s considered a prize addition to gardens for its fruit and fragrant flowers. The tree won’t grow in temperate climates but can survive subtropical areas and is tolerant of light frosts. The fruit reminds one of a persimmon in color and astringent until ripe, the texture is flour-ish. The tree’s bark resembles an oak but the leaves favor a Magnolia look and at one time the tree was named in that genus. A relative that also grows in Florida is M. coriacea, the Monkey Apple.

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This is weekly issue 339.

And lastly perhaps Charlie Brown visited Wickham Park this past weekend as we saw the elusive Great Pastel Pumpkin.

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