Search: amaranth

Books could be written about amaranth alone

 Amaranth, the forgotten food

A book could be written about amaranth, and probably has, if not several.

Amaranth is a seed used like a grain.

Amaranth is a seed used like a grain.

A grain, a green, a cultural icon, a religious symbol… amaranth is colorful plant with a colorful history. It’s also nutritious. Amaranth was a staple of pre-Colombian Aztecs, who imbued it with supernatural powers and made it part of their religious ceremonies. They would mix amaranth flour and human blood then shaped the dough into idols that were eaten in their well-known sacrificial ceremonies. Human sacrifices were extremely common among equatorial jungle people around the world. The idea they shared was as decaying plants nourish living plants, decaying flesh, preferably the enemy’s, would nourish the people. Occasionally, however, only a young maiden would assure good crops.  Spanish conquistadors, who saw no religious parallel with their own communion beliefs, thought eliminating amaranth would stop the sacrifices. The blood ceremonies did stop but for more reasons than the outlawing of amaranth. The plant’s use declined and was forgotten except in remote villages where it was still raised for food.

Aztecs farmed with floating matt islands.

Aztecs farmed with floating mat islands.

Amaranth today is enjoyed many ways. In Mexico and India the seeds are popped and mixed with sugar to make a confection. In Mexico they are roasted for the traditional drink “atole.” Peruvians use the grain to make a beer. Elsewhere it’s used to  treat toothache and fevers or to color maize and quinoa. Women performing native dances often wear the red amaranth flower as rouge. In many countries the leaves are used boiled or fried. In Nepal the seeds are made in to a gruel. Although amaranth seed and flour can be found in health food stores, if you want the greens you have to grow it yourself, or forage for it in season, which fortunately is long.

Note notches in the leaves, often present

It’s a bushy plant growing 3 to 10 feet, depending if it’s wild or cultivated, a vegetable variety or a grain variety. Feral versions are green, sometimes with red stems, spindly and usually no more than two feet, rarely three. Cultivated versions can be all red, or all green, showy or dull. Grain varieties can be six or seven feet tall. The lens-shaped seeds are tiny — eye of a needle size — and can be gold to black. Plants produce on average 50,000 seeds each. If you have a calculator, that’s a line of 1/32-of-an-inch seeds 130 feet long. Amaranth will grow under a variety of conditions and climates. I always have some in my garden every year though I have not intentionally planted it for more than seven years. It reseeds itself, and if it sprouts where it’s convenient for me, I let it grow. While the grain is very nutritional and versatile I use amaranth mostly for a summer green because it is among the few plants that can take Florida’s high heat and humidity. It has no significant pests per se. Its leave are nutritionally on par with spinach, which is a relative. Also if you avoid spinach for health reasons you should avoid amaranth.

Amaranth seed is high in protein, some 16%, contains lysine and methionine, two essential amino acids that are not often found in grain,  and is high in fiber, three times that of wheat. It also has calcium, iron, potassium, phosphorus, vitamins A, C and E.

Spiny amaranth has edible leaves and might be a medicine and sex aid.

Spiny amaranth has edible leaves and might be a medicine and sex aid.

There are some 60 amaranth species, maybe 70 (it depends on who’s counting.)  The botanical genus name, Amaranthus, (am-a-RANTH-us) comes from the Greek word “amarandos, (Αμάραντος) which means non-fading, since its flowers last a long time.  Modern Greeks call it Vlita (VLEE-tah.) I see four kinds of amaranth sporadically here in Florida,  one I’m sure is an imported version from up north, probably A. viridis (VEER-ih-diss, green, often with notches at the end of the leaf. ) Another is A. hybridus. (hib-RID-us or HYE-brid0-us, also called Smooth Amaranth, with trowel-shaped leave if not pointed.)  A third is A. spinosus (spin-OH-sus, spiny.) The leaves and seeds of all three are edible. However, with the latter, the Spiny Amaranth, you have to fight the spines for them. But, the Spiny Amaranth has a very positive side. An article published 23 Aug 2007, in the Journal of Natural Medicines, reported an extract of the plant in rats  “exhibited control of blood glucose… showed significant anti-hyperlipidemic … effects….”  and increased sperm count and weight of their sex organs. That should make the spiny amaranth disappear as a road side weed.

Amaranthus australis (southern amaranth) can easily grow 18 feet or more.

Amaranthus australis (southern amaranth) can easily grow 18 feet or more.

The fourth amaranth was a bit of a mystery for a while.  A new bridge was build over the St. Johns River near Sanford and sod brought in for landscaping. Along with the sod came a big amaranth that I took home and transplanted just to see what it would be. Time revealed it to be Amaranthus australis, also called Hemp Amaranth and Southern Amaranth. Oddly it is the only amaranth I have run into that I can’t find an ethnobotanical reference to. It is native, and huge, 15 feet tall is common. Surely it would have been used if usable. But, search as I may I’ve not come up with much about it. It’s not even mentioned in the 70 year index of the Journal of Economic Botany.  I have read there are no poisonous amaranths but it is curious that such a large and obvious plant has left not usage trail. My friend Andy Firk down in Arcadia, Florida, reports he eats all the time with no problems. It’s absence from ethnobotanical records and foraging books is a mystery to me.

As with most plants used for “greens” young and tender leaves are usually best, take them from the top. Leave the older, larger leaves to collect energy for the plant. If you want to collect the seeds after they form, take a large, non-porous bag, put it over the top of the plant, gently tip the plant to the side, and shake. The seeds will come loose. What bugs you might get is free protein. Then winnow because you’ll get some seed heads and flower debris.

As for cooking the leaves, I use them like mustard greens, boiling them for 10 minutes or so and then season with salt, pepper, and butter, or with some olive oil and vinegar. After boiling, the leaves can be added to various dishes that call for spinach. But do know that if amaranth is fertilized heavily or grows in drought conditions it can hold a lot of nitrates.  If you are going to eat amaranth seeds soak them over night in water to reduce their saponin content.

Here’s an interesting recipe from Salt Spring Seeds.

Tabouli

1 cup pre-soaked amaranth seeds

1 cup parsley, chopped

1/2 cup scallions, chopped

2 tbsp fresh mint

1/2 cup lemon juice

1/4 cup olive oil

2 garlic cloves, pressed

1/4 cup olives, sliced

lettuce leaves, whole

Simmer amaranth in an equal volume of water for 12-15 minutes. Allow to cool. Place all ingredients except lettuce and olives in a mixing bowl and toss together lightly. Chill for an hour or more to allow flavors to blend. Wash and dry lettuce leaves and use them to line a salad bowl.  Put the amaranth “tabouli” on the lettuce and garnish with olives.

Green Deane’s “Itemized” Plant Profile

IDENTIFICATION: Annual growing to three to six feet, is frost tender. Coarse, hairy, stout stems, leaves usually dull green on long stalks, prominent veins, oval to lance shaped, often notched when young; flowers clusters dense, bristly, small and usually green, terminal clusters and out of where leaf meets stem.

TIME OF YEAR: Spring in to summer for the leaves, summer or fall for seeds, depending upon the climate.

ENVIRONMENT: Full sun, rich to poor soil, as long as moisture is available. Found around and in gardens, stops signs, vacant lots, an opportunist. Will not grow in shade. Found throughout most of of the Americas. Has spread around the world. If harvested in fertilized area or in drought the amaranth can be high in nitrogen.

METHOD OF PREPARATION: Tender young leaves raw in salads, or cooked like spinach. Seeds eaten raw or ground into flour. There are no poisonous amaranths.

HERB BLURB

Herbalists say a decoction of Amaranth has been used for inflammation of the gums and as a wash for external wounds. Also internally as a treatment for diarrhea and dysentery

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Sorting out some amaranths

 

Amaranthus hybridus, aka Smooth Amaranth, stems can be red or green
Smooth Amaranth red leaf  hairy, green can be hairless.
Smooth Amaranth flowers are short, petiole one half the lenght of the leaf to as long as the leaf.
Smooth Amaranth flower
Smooth Amaranth, green form.  
Amaranthus palmeri, Palmer Amaranth: Female left, Male right
Palmer Amaranth, female flower is very long. Photo by Univ. of Fla. EDIS
Palmer Amaranth, female flower is bristly. Photo by Univ.of Fla. EDIS
Palmer Amaranth, male flower is also long. Photo by Univ. of Fla. EDIS
Palmer Amaranth, male flower is soft. Photo by Univ. of Fla. EDIS
Palmer Amaranth, leaf petiole is as long as leaf or longer. Leaf also has white ribs on back. Top of leaf may or may not have a white chevron watermark. Photo by Univ. of Fla. EDIS
Amaranth viridis, Calalu, Smooth Amaranth, leaves can notched. Vlita (βλήτα) in Greek
Smooth Amaranth’s leaves can have chevrons. It can also have many branches
Smooth Amaranth flowers can be very long a droopy
Smooth Amaranth, note red coloring of flower.
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Glyphosate resistant Palmer Amaranth, photo by FireFlyForest.com

A farmer’s headache is not necessarily a forager’s delight.

Palmer Amaranth (Amaranthus Palmeri) has been a foraged food for a long time. It was used extensively by the native American population with at least seven tribes preparing it a wide variety of ways. More on that in a moment.

Amaranth, in general, is a good wild food. It occupies the middle ground between excellent and poor. When collected very young Amaranth is a dietary analogue to spinach, which is a relative. At the meristem stage, still young and tender because the cells are still growing, it’s a tasty green usually boiled. Later it becomes a source of grain.  These stages, however, are dynamic, changing and they change at different rates with different species of amaranth. Some amaranths stay more palatable longer than others. More so, depending upon growing conditions, amaranth can also accumulate high levels of nitrates and oxalates making them less than desirable to eat, for you or livestock.

Palmer Amaranth Growth in 52 hours, photo by caes.uga.edu

Palmer Amaranth doesn’t stay young and tender too long. It converts CO2 into sugars more efficiently than corn, cotton or soybean. This allows for rapid growth even when it’s hot and dry because it also produces a large taproot that is studier than that of soybeans or corn and can penetrate hard soil better than cultivated crops, read it can reach water and nutrients other plants can’t reach. Under ideal conditions, Palmer Amaranth can grow several inches per day, upper left. The species also has a rugged stem to support that growth and height.

Palmer Amaranth Pulled From A Peanut Field, photo by Rome Etheredge, extension agent, Seminole County, Georgia.

Palmer Amaranth between corn rows

If you think Palmer Amaranth is already a Botanical Bully then consider this:  It is unusual for an amaranth in that it has male and female plants which greatly aids in distribution and ability to adapt. It can also produce half a million seeds per plant. Every seed is a chance to defeat Genetically Modified Organisms, which are quite expensive to develop. When you consider Ma Nature produces million of Palmer Amaranth plants every year that adds up to perhaps billions of chances annually for her to roll a winner, virtually for free. And that’s exactly what happened. Palmer Amaranth developed a resistance to the weed killer glyphosate and became a superweed. That resistance is costing literally millions of dollar in lost agricultural crops. It “single-plantedly” ruined large farming operation in southern Georgia. That has lead to a lot of hard feelings and finger pointing.

Female flower is bristly, photo by FireflyForest.com

With the help of a nescient media and the no-quality-control Internet the issue is putting farmers and foragers on opposite ends of the nasty rumor mill. More so, what is playing out in Georgia can and will happen elsewhere because resistant Palmer Amaranth is now found in some 20 states. Also, the resistance is expected to spread to other amaranth species plus other edible weeds are developing resistance which brings new meaning to the phrase “seeds of change.”

Palmer Amaranth Distribution

Threatening perhaps 500 acres of soybean and cotton in 2004 Palmer Amaranth by 2010 was affecting up to two million acres in the lower half of Georgia. While that put thousands out of work on the other side of the garden row were foragers saying  ‘not all is lost, all you have to do is eat the weed.’ It was inevitable that Internet sites began saying experts were advising people not to eat Palmer Amaranth because the resistance, a kind of botanical doomsday scenario from a grade B movie. ‘Palmer Amaranth killed our crop and it will kill you too.’ That led to a lot of email to me and we all get too much email. I thought getting to the nitty gritty of it all would in the long term help ease my email inundation.

Dr. Stanley Culpepper

The person most often cited as saying the resistant amaranth is not edible is Dr. Stanley Culpepper, associate professor, University of Georgia, and Extension Agronomist. Not so. I contacted Dr. Culpepper personally regarding the edibility of Palmer Amaranth and asked him about it. His view is quite different than what’s rumored on the Internet.

“If one decides to eat Amaranthus Palmeri,”  Dr. Culpepper said, “there will be no difference in its taste or nutritional value if it is resistant to glyphosate or not.  To date, we have not documented any change in the biological aspects of plant growth or reproduction with regards to resistance.”

Dr. Lynn Sosnoskie

That’s quite straight forward. Where in that statement do you read Palmer Amaranth is not edible? No where. Dr. Culpepper’s post doctoral assistant, Dr. Lynn Sosnoskie, who was also kind enough to contact me, added that there shouldn’t be any difference between the resistant and non-resistant plants though that was not specifically tested by researchers. More so Dr. Sosnoskie said that unless one actually tested a plant for glyphosate one could not readily tell the difference between a resistant and a non-resistant plant. However Dr. Sosnoskie did add an observation of interest to us forager. She said Palmer Amaranth tends to grow mostly on highly managed agricultural land and that land has “likely been treated with insecticides, fungicides, and/or herbicides.” That is important.

Thus, and this is my opinion not Culpepper’s or Sosnoskie’s so blame me not them: If there is an issue with Palmer Amaranth edibility it might not be the plant or glyphosate resistance per se but that of an unmanaged plant growing on highly-treated agricultural land. Unlike a commercial crop grown on such land with supervision and exact timing a wild plant might be on such land too long, under the wrong conditions, or harvested at the wrong time. I can see how that might affect edibility particularly with amaranth’s penchant for taking up too much nitrates and oxalates. Again, that is my opinion not Culpepper’ or Sosnoskie’s.

Philosopher William James

The philosopher William James, and brother to novelist Henry James, always insisted there be a practical side to everything, including philosophical notions. A hard-core New Englander he called it “take home change.” What’s the “take home change” of all this? Palmer Amaranth is edible but not the best of the amaranths. There is no evidence the edibility of Palmer Amaranth is different if it is “resistant” or not. It’s fast growing and does not stay young and tender very long. It can accumulate elevated levels of nitrates and oxalates and would probably do so on improved land, read land that is fertilized a lot such as agricultural land is. Amaranth on unimproved land usually has safe levels of nitrates and oxalates.

Lane Williams pulled this pigweed mid-summer, 2012, photo by Seminole Crop E-News..

Lane Williams pulled this Palmer Amaranth mid-summer, 2012, photo by Seminole Crop E-News.

The foraging advice of “just eat” Palmer Amaranth does not take into consideration the environment. As my readers know I champion my I.T.E.M. system of foraging and that includes E, for environment. In this case the edible plant in question usually grows in a highly fertilized if not chemicalized environment (vs the poor soil it usually inhabits.) This increases its chances of having higher than normal nitrate and oxalate levels, and probably other things, too. You have to take that inconsideration as part of your foraging decisions. I personally doubt some young and tender Palmer Amaranth plants are much of a problem. But, older plants could be and adult plants might sicken livestock. Also, the problem should lessen with time if the fields lie fallow. It’s an environmental issue more than a genetic engineering one for us foragers. Now you have the accurate information and reasoning you need to make an informed foraging decision regarding Palmer Amaranth in agricultural fields in Georgia. That said, what about Palmer Amaranth?

Amaranthus palmeri aka Carelessweed, is one of 60 to 70 species in the genus, depending upon who’s counting. Palmer Amaranth is a very competitive native now found in 30 states but not reported yet in Maine, New Hampshire, Vermont, Connecticut, Rhode Island, Delaware, Michigan, Alabama, Hawaii, Indiana, and the northern tier states from Iowa north and west.

The Cocopa, Mohave, Navajo, Papago, Pima, Pima Gila River and Yuma tribes all used the Palmer Amaranth for food. Their methods varied greatly including: Fresh plants baked and eaten; leaves boiled as a green; leaves cooked, rolled into a ball, baked and stored; leaves dried then stored for winter; leaves boiled and eaten with pinole; seeds ground into a meal; parched seeds ground then chewed for sugar; seeds parched, sun dried, cooked, stored for winter.

Edward Palmer

Amaranthus (am-ah-RAN-thus) is from Greek means unfading, or evergreen. Palmeri (PALM-er-ee) was named in 1877 after Edward Palmer, plant explorer extraordinaire. Palmer was the right person in the right place at the right time. When Europeans first landed in the new world they were very interested in plants but didn’t record much about how the natives used most of their plants. By the time the white man was pushing west to California a different attitude prevailed. This is why in most ethnobotanical references we know far more about what the Western natives did with plants than the Eastern natives. And one of the reasons why we know that was Edward Palmer, 1829-1911. He collected over 100,000 specimens and discovered some 1,000 new species. Palmer also visited local markets to get plants and study how they were used helping to found modern ethnobotany.

 

Green Deane’s “Itemized” Plant Profile: Palmer Amaranth

IDENTIFICATION: Amaranthus palmeri: Long dense, compact terminal panicles to 1.5 feet, tall — six feet — with alternately arranged leaves, petioles longer than the leaves.  The leaves of Palmer Amaranth are also without hairs and have prominent white veins on the under surface. The male flowers have highly allergenic pollen.

TIME OF YEAR: Flowers summer and fall

ENVIRONMENT:  Agricultural land, disturbed areas, riparian locations, desert, uplands.

METHOD OF PREPARATIONS: Young leaves, young plants, growing tips boiled, baked or dried. Seeds used as grain, parched, roasted, or ground into flour.

 

 

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Pineapple Guava blossoms are always attractive. Photo by Green Deane

Perhaps no ornamental has been championed by nurseries as much as the Pineapple Guava, aka Feijoa,  Acca sellowiana, Feijoa sellowiana. However the perfect shrub for many places never really caught on. There could be several reasons. It probably didn’t help that the Strawberry Guava is a severe invasive species in some locations, such as Hawaii.  The shrub also does not get showy. You have to hunt for the extroverted blossoms. While the entire blossom is edible most people only eat the petals. Five or six months from now they become a dark green fruit that stays green as it ripen. The fruit just gets softer. The shrub is easy to identify when in blossom as it is now. I have seen one in parks in Jacksonville, Ocala, and Winter Park. To read more about both guavas, go here.

Toothache tree berries. Photo by Green Deane

The Toothache tree  is coming into season. Also called Hercule’s Club, the thorns, bark and leaves have been used at least for centuries to numb aching teeth. It will also make you drool, a small inconvenience to silence an aching tooth. You can read about it here. Many Americans have actually eaten part of a relative of the Toothache Tree,  Zanthoxylum simulans (and Z. bungeanum.) AKA Szechuan Pepper. That spice is made from the seeds hulls of the species. We can use the seed hulls of our tree as well. The tree is covered with thorns so approach with care. We can eat one or two of the berries, but they will numb your mouth and are exceptionally strong in flavor. (Another thorny tree seen locally is Aralia spinosa, which is not related but is sometimes also called Hercules Club.) Edible Aralia parts are young spring shoots, raw or blanched/boiled. I think cooked is best, and safest. As it is in the order of araliaceae you detect a might detect a hint of parsley and or cilantro in the flavor. 

Usnea, note the round stems. Photo by Green Deane

Almost all lichen are edible once leached of their bitter acids. The flavor ranges from bad to almost palatable. But, they are high in calories, have saved many a stranded hunter or downed pilot, and are found nearly worldwide. Lichens have been used in dyes, deodorants, laxatives, expectorants, tonics, and as one monograph put it, “healing pastes.” They are also an indicator of clean air. We’re more interested in Usnea than Ramalina for its medicinal qualities. Usnea is basically an antiseptic. While Ramalina and Usnea resemble each other there are three main differences: The Ramalina’s stems are flatish, Usnea is round; Ramalina does not appear to be hairy, Usnea looks hairy; and only Usnea — among all the many species of  lichen, has an elastic, white inner core. If you want to read more about lichen go here, for a video here. 

Minor’s lettuce, high in vitamin C.

Across the country in parts of California Miner’ Lettuce is making its spring run and will be blooming through May. Dry, summer heat ends its season.  This delectable comes from a family of other edibles — Claytonia — and was once lumped in with the purslane group. It doesn’t naturally get anywhere near Florida. The most distinctive feature of the Miner’s Lettuce is the leaf structure. Shaped like a saucer or cup the flower stalk pushes through the middle of the upper leaf. Difficult to mis-identify. It’s a resident of western North America with token populations in Georgia and northern New Hampshire. I have been unable to find any reference to it growing in Georgia in modern times. Miner’s Lettuce — which is high in vitamin C — is particularly common along the Pacific coast in shady spots and canyons. Its name comes from 1849 Gold Rush miners who ate it to ward off scurvy.

Paper Mulberries are related to bread fruit. Photo by Green Deane

Also nearing fruit is the Paper Mulberry. For many years it was in the same genus as the other mulberries but was farmed out on it’s own. Oddly it is closely related to the Jackfruit, a resemblance that can be seen in the unripe fruit center that looks a small Jackfruit about the size as a large marble. As the name implies the bark of the species was used for thousands of years to make paper and also clothes. It, too, has young leaves that are edible cooked but, like Kudzu, they have a fuzzy texture issue that cooking does not moderate. The core of the mulberry fruit grows a covering of hair that eventually makes the fruit look like a small orange pompom. That’s the part that is edible. Another sidelight of the Paper Mulberry is that its native habitat is a temperate forest. Apparently if it doesn’t get enough chill hours it doesn’t fruit, particularly here in sub-temperate Florida. Paper Mulberry fruit irregularly in the greater Orlando area. It does fruit in Ocala and further north. I have had reports of it fruiting south of mid-state but I have not seen good evidence of said. You can watch a video about it here or read about the Paper Mulberry here.

In European mountains look for a spring, there often is a village nearby. Photo of Karea, Greece by Deane Jordan

Where do you forage? It’s a question I am asked often and I will provide link to a newsletter three years ago where I explore the topic. The question I was asked this week was more in relation to cities. I am not opposed to foraging downtown and actually hold an annual foraging class in  downtown Winter Park. It only requires a little more attention to detail. The only significant problem with “reclaimed” water is that it is higher in nitrates. The plants grow better. As more plants — other than perhaps the Palmer Amaranth — don’t sequester nitrates plants watered with reclaimed water don’t bother me. Plants in planters don’t bother me if they are maintain. Removing weeds can remove unwanted chemicals. Watered beds above the drainage line of the street or parking lot are usually okay. It is lower areas where run off collects that I do avoid. Here is the link.

To a startled Land Blue Crab a leg is as good as a tree. Found at Princess Place Preserve. Photo by Green Deane

Foraging classes: We might have to dodge rain in Saturday’s class: 

Saturday, May 18th, the Princess Place Preserve, 2500 Princess Place Rd, Palm Coast, FL 32137, 9 a.m. to noon. Meet at the parking lot by the cabin. 

Sunday, May 19th, Red Bug Slough 5200 S. Beneva Road, Sarasota, Fl.. 9 a.m. to noon. Meet at the parking lot. 

For more information on these classes, to prepay or sign up go here.  The cost is $30 per adult (the class is usually three hours long and examines five-dozen or so species.) If cost is a hardship email me at: Green Deane @ gmail.com. 

Green Deane Forum

Tired of Facebook and want to identify a plant? The Green Dean Forum is up and running again. Have you come to dislike Facebook, then join us on the forum. Perhaps you’re looking for a foraging reference? You might have a UFO, an Unidentified Flowering Object, you want identified. On the Green Deane Forum we — including Green Deane and others from around the world — chat about foraging all year. And it’s not just about warm-weather plants or just North American flora. Many nations share common weeds so there’s a lot to talk. There’s also more than weeds. The reference section has information for foraging around the world. There are also articles on food preservation, and forgotten skills from making bows to fermenting food. 

You get the USB, not the key.

172-video USB would be a good end of spring present and is now $99. My nine-DVD set of 135 videos has been phased out. The USB videos are the same videos I have on You Tube. Some people like to have their own copy.  Most of the 172 USB videos have to be copied to your computer to play. If you want to order the USB go to the DVD/USB order button on the top right of this page. That will take you to an order form. 

Eattheweeds book cover.

Now in its second printing.

274 plants, 367 pages, index, nutrition charts and color photos. It’s available in many locations including Amazon.  Most of the entries include a nutritional profile.  It can also be ordered through AdventureKeen Publishing.

This is weekly newsletter #601. If you want to subscribe to this free newsletter you can find the sign-up form in the menu at the top of the page.

To donate to the Green Deane Newsletter click here.

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Pineapple Guava blossoms are always attractive. Photo by Green Deane

Perhaps no ornamental has been championed by nurseries as much as the Pineapple Guava, aka Feijoa,  Acca sellowiana, Feijoa sellowiana. However the perfect shrub for many places never really caught on. There could be several reasons. It probably didn’t help that the Strawberry Guava is a severe invasive species in some locations, such as Hawaii.  The shrub also does not get showy. You have to hunt for the extroverted blossoms. While the entire blossom is edible most people only eat the petals. Five or six months from now they become a dark green fruit that stays green as it ripen. The fruit just gets softer. The shrub is easy to identify when in blossom as it is now. I have seen one in parks in Jacksonville, Ocala, and Winter Park. To read more about both guavas, go here.

Toothache tree berries. Photo by Green Deane

The Toothache tree  is coming into season. Also called Hercule’s Club, the thorns, bark and leaves have been used at least for centuries to numb aching teeth. It will also make you drool, a small inconvenience to silence an aching tooth. You can read about it here. Many Americans have actually eaten part of a relative of the Toothache Tree,  Zanthoxylum simulans (and Z. bungeanum.) AKA Szechuan Pepper. That spice is made from the seeds hulls of the species. We can use the seed hulls of our tree as well. The tree is covered with thorns so approach with care. We can eat one or two of the berries, but they will numb your mouth and are exceptionally strong in flavor. (Another thorny tree seen locally is Aralia spinosa, which is not related but is sometimes also called Hercules Club.) Edible Aralia parts are young spring shoots, raw or blanched/boiled. I think cooked is best, and safest. As it is in the order of araliaceae you detect a might detect a hint of parsley and or cilantro in the flavor. 

Usnea, note the round stems. Photo by Green Deane

Almost all lichen are edible once leached of their bitter acids. The flavor ranges from bad to almost palatable. But, they are high in calories, have saved many a stranded hunter or downed pilot, and are found nearly worldwide. Lichens have been used in dyes, deodorants, laxatives, expectorants, tonics, and as one monograph put it, “healing pastes.” They are also an indicator of clean air. We’re more interested in Usnea than Ramalina for its medicinal qualities. Usnea is basically an antiseptic. While Ramalina and Usnea resemble each other there are three main differences: The Ramalina’s stems are flatish, Usnea is round; Ramalina does not appear to be hairy, Usnea looks hairy; and only Usnea — among all the many species of  lichen, has an elastic, white inner core. If you want to read more about lichen go here, for a video here. 

Minor’s lettuce, high in vitamin C.

Across the country in parts of California Miner’ Lettuce is making its spring run and will be blooming through May. Dry, summer heat ends its season.  This delectable comes from a family of other edibles — Claytonia — and was once lumped in with the purslane group. It doesn’t naturally get anywhere near Florida. The most distinctive feature of the Miner’s Lettuce is the leaf structure. Shaped like a saucer or cup the flower stalk pushes through the middle of the upper leaf. Difficult to mis-identify. It’s a resident of western North America with token populations in Georgia and northern New Hampshire. I have been unable to find any reference to it growing in Georgia in modern times. Miner’s Lettuce — which is high in vitamin C — is particularly common along the Pacific coast in shady spots and canyons. Its name comes from 1849 Gold Rush miners who ate it to ward off scurvy.

Paper Mulberries are related to bread fruit. Photo by Green Deane

Also nearing fruit is the Paper Mulberry. For many years it was in the same genus as the other mulberries but was farmed out on it’s own. Oddly it is closely related to the Jackfruit, a resemblance that can be seen in the unripe fruit center that looks a small Jackfruit about the size as a large marble. As the name implies the bark of the species was used for thousands of years to make paper and also clothes. It, too, has young leaves that are edible cooked but, like Kudzu, they have a fuzzy texture issue that cooking does not moderate. The core of the mulberry fruit grows a covering of hair that eventually makes the fruit look like a small orange pompom. That’s the part that is edible. Another sidelight of the Paper Mulberry is that its native habitat is a temperate forest. Apparently if it doesn’t get enough chill hours it doesn’t fruit, particularly here in sub-temperate Florida. Paper Mulberry fruit irregularly in the greater Orlando area. It does fruit in Ocala and further north. I have had reports of it fruiting south of mid-state but I have not seen good evidence of said. You can watch a video about it here or read about the Paper Mulberry here.

In European mountains look for a spring, there often is a village nearby. Photo of Karea, Greece by Deane Jordan

Where do you forage? It’s a question I am asked often and I will provide link to a newsletter three years ago where I explore the topic. The question I was asked this week was more in relation to cities. I am not opposed to foraging downtown and actually hold an annual foraging class in  downtown Winter Park. It only requires a little more attention to detail. The only significant problem with “reclaimed” water is that it is higher in nitrates. The plants grow better. As more plants — other than perhaps the Palmer Amaranth — don’t sequester nitrates plants watered with reclaimed water don’t bother me. Plants in planters don’t bother me if they are maintain. Removing weeds can remove unwanted chemicals. Watered beds above the drainage line of the street or parking lot are usually okay. It is lower areas where run off collects that I do avoid. Here is the link.

To a startled Land Blue Crab a leg is as good as a tree. Found at Princess Place Preserve. Photo by Green Deane

Foraging classes: We might have to dodge rain in Saturday’s class: 

Saturday, May 18th, the Princess Place Preserve, 2500 Princess Place Rd, Palm Coast, FL 32137, 9 a.m. to noon. Meet at the parking lot by the cabin. 

Sunday, May 19th, Red Bug Slough 5200 S. Beneva Road, Sarasota, Fl.. 9 a.m. to noon. Meet at the parking lot. 

For more information on these classes, to prepay or sign up go here.  The cost is $30 per adult (the class is usually three hours long and examines five-dozen or so species.) If cost is a hardship email me at: Green Deane @ gmail.com. 

Green Deane Forum

Tired of Facebook and want to identify a plant? The Green Dean Forum is up and running again. Have you come to dislike Facebook, then join us on the forum. Perhaps you’re looking for a foraging reference? You might have a UFO, an Unidentified Flowering Object, you want identified. On the Green Deane Forum we — including Green Deane and others from around the world — chat about foraging all year. And it’s not just about warm-weather plants or just North American flora. Many nations share common weeds so there’s a lot to talk. There’s also more than weeds. The reference section has information for foraging around the world. There are also articles on food preservation, and forgotten skills from making bows to fermenting food. 

You get the USB, not the key.

172-video USB would be a good end of spring present and is now $99. My nine-DVD set of 135 videos has been phased out. The USB videos are the same videos I have on You Tube. Some people like to have their own copy.  Most of the 172 USB videos have to be copied to your computer to play. If you want to order the USB go to the DVD/USB order button on the top right of this page. That will take you to an order form. 

Eattheweeds book cover.

Now in its second printing.

274 plants, 367 pages, index, nutrition charts and color photos. It’s available in many locations including Amazon.  Most of the entries include a nutritional profile.  It can also be ordered through AdventureKeen Publishing.

This is weekly newsletter #601. If you want to subscribe to this free newsletter you can find the sign-up form in the menu at the top of the page.

To donate to the Green Deane Newsletter click here.

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The root of the winged yam. Photo by Green Deane

It was an air potato weekend. During our Jacksonville class we dug up several pounds of Winged Yam (Dioscorea alata) roots, a yam that taste similar to potato but with a smoother texture.

If you can identify the winged Yam you will always have food to eat. Digging them up after the vine dies back for the season requires some hand scrounging to feel the telltale top. (This is always a bit fraught with danger as much soil has broken glass in it. It is safer to identify the root by the vine while in season then dig it up later. You can read more about this staple here. 

Chanterelles have wrinkles not gills.

This weekend also unintentionally was a mushrooming weekend, with several pounds available at our usual Orlando Mushroom Group location. We usually have a large mushroom flush around May but it seemed to hold off until now. We collected several pounds of Milk Caps and Chanterelles. While they can be often be found this late in the season, a huge flush of them this time of year is unusual. Perhaps we will find some in Jacksonville. Saturday.

Sida has ephedrine. Photo by Green Deane

Is it Sida (SEE-dah) or is it Sida (SIGH-dah)? Either either it would seem… There are several members of the Sida genus locally and they blossom nearly all year. This weekend, however, Sida cordifolia was particularly happy. Taller and softer than some of the other genusmates, it’s a plant with a little bit of legal history. Plants in the genus tend to have ephedrine in them to varying amounts. Sida cordifolia, however, is the only Sida species mentioned in the Florida Statutes. If you make a pill using the plant it cannot be given to anyone under the age of 18. I doubt the problem is bootleg diet pills but rather youthful experimenting with ephedrine. Adults can apparently do what they want with the plant.  S. cordifolia is not native. The species I see the most often is S. rhombifolia, which means diamond shape. The lower part of the leaves of that species do not have teeth on them. You can read more about Sida here. 

Winged Sumac. Photo by Green Deane

Our Sumacs are happy. Everywhere you go now they are sporting terminal clusters of garnet-colored berries. It is time to harvest Sumacs for use today or later. There’s a wide variety of Sumacs. Perhas 325 in the genus.  Locally it’s the “Wing Sumac.” In other areas of the country it can be the Staghorn Sumac which I grew up nibbling in Maine. Shapes and quality vary but they always have terminal clusters of garnet-colored berries, give or take a hue. The berries have hair on them. And on the hair is malic acid, the acid that makes apples tart. You can rinse the acid off the acid and make a lemonade-like drink. The berries can be dried, their coating knocked off then ground and used as a spice. Surprisingly Sumacs are high in the B vitamins, including B12, but rather low in ascorbic acid which is nature’s form of vitamin C. I currently have three gallons of Sumac wine working. I hope to bring some to classes next fall. In the springtime the shoots can be peeled and eaten raw or cooked. If you are worried about Poison Sumac it grows only in wet spots, has a much different leaf, and when in fruit has white berries positioned farther down the stem, not terminal clusters. Also Poison Sumac leaves have bright red stems.

Classes are held rain or shine or cold…

Foraging Classes: If you attending the Gainesville class Saturday the weather forecast suggest you dress for nippy weather. 

Oct  7th Boulware Springs Park, 3420 SE 15th St.,  Gainesville, FL 32641. 9 a.m. Meet at the pavilion near the pump house

Oct 8th Red Bug Slough , Sarasota. 9 a.m. Because of rennovations, we have to meet at a different location at Red Bug Slough in Sarasoata. Normally it is at 5200 S. Beneva Road. Instead we will have to park at Gypsy Street and South Lockwood Ridge Road. Gypsy can be reached by Camphor Ave which runs south of Proctor west of Beneva.

Oct 14th Dreher Park, 1200 Southern Blvd., West Palm Beach, 33405, 9 a.m. meet just north of the science center. There might be a hurricane that weekend. 

Oct 15th  Blanchard Park,  2451 Dean Rd, Union Park, FL 32817 9.a.m. met at the pavilion by the tennis courts.

For more information, the pre-pay for a class, or sign up go here. 

In his book Edible Plants of North America, Francois Couplan writes on page 384: “the leaves of the S. lyrata, Eastern North America, contain an acrid principle and should not be ingested. They have been used to remove warts.” That said I know an herbalist who makes a tea from the leaves and a foraging instructor who cooks the young leaves and eats them. I’ve heard other reports of them being eaten. That can leave a person in a tough spotas to what to do with the plant. To eat or not to eat, that is the question.

This sage made me horribly ill.

This sage made me wretchedly ill.

Another example is also a sage, Salvia coccinea, also known as Tropical Sage. A small piece of the blossom of this species — a very tiny piece, 1/8 inch square — made me horribly sick for several weeks. It attacked my stomach with viciousness and I was go-to-the-emergency room miserable. Coca-cola syrup and Pepto-Bismol combined were my salvation from doubled-over pain.  I was actually “field testing” this plant for edibility at the time, one reason why I am very opposed to field testing. Yet, I know of two people who have eaten the young leaves with no problem. Perhaps it was a personal allergy on my part. I don’t know. But I do know I will never eat any part of that plant again. Ever. Lesson painfully learned. Yet it might be edible, or maybe some folks really do have cast iron stomachs. I know I don’t. Eating this Sage is one of those “you’re on your own” kind of things.

Richardia is generally not edible.

A third plant that falls into the crack between edible and not edible is Richardia scabra, aka Florida Pusley. It is in a genus that has species used to make you throw up. In fact one is called Richardia emetica. That is not encouraging. Some people mistake R. scabra for chickweed, which is a Stellaria, a totally different genus.  The plants vaguely resemble each other if one ignores several details and that fact that real chickweed only grows here in the winter time. R. scabra is a species for which I have never found any ethnobotanical references to regarding edibility. In fact it is one of three common plants that seems to have either not been used by the natives or somehow were not reported. The other two are Amaranthus australis and Hibiscus moscheutos. I know from modern reports that A. australis is edible but as for the H. moscheutos I have no idea though it comes from a very edible genus. Thus R. scabra is not on my site as an edible because I can’t find any historical reference to its use. Curiously the internet now calls it “edible.”  I do know two people who mistook it for chickweed and ate it for quite a while. And I know two people who did not mistake it; they know it is a Richardia and they eat it from time to time. That might be a key element. Without any ethnobotanical reference perhaps a little now and then is okay but a steady diet of it is not. It is one of those unknown things. Sometimes eating little bits of this or that do not rise to the level of making you ill. I know a person who mistook Oak Leaf Fleabane (Erigeron quercifolius) for for Plantago major and ate some for quite a while without an apparent problem. And I have personally seen someone eat a leaf of Oak Leaf Fleabane against my advice. She was still standing at the end of class. While there are some edible wild plants, and there are some that are definitely not edible,  and there can be some fog in between.

You get the USB, not the key.

150-video USB would be a good end of spring present and is now $99. My nine-DVD set of 135 videos has been phased out. The USB videos are the same videos I have on You Tube. Some people like to have their own copy.  The USB videos have to be copied to your computer to play. If you want to order the USB go to the DVD/USB order button on the top right of this page. That will take you to an order form. I’d like to thank all of you who ordered the DVD set over the years which required me to burn over 5,000 DVDs individually. 

Green Deane Forum

Want to identify a plant? Perhaps you’re looking for a foraging reference? You might have a UFO, an Unidentified Flowering Object, you want identified. On the Green Deane Forum we — including Green Deane and others from around the world — chat about foraging all year. And it’s not just about warm-weather plants or just North American flora. Many nations share common weeds so there’s a lot to talk. There’s also more than weeds. The reference section has information for foraging around the world. There are also articles on food preservation, and forgotten skills from making bows to fermenting food.

Eattheweeds book cover.Now being printed is EatTheWeeds, the book. It should have 275 plants, 350-plus pages, index and color photos. Several hundred have been preordered on Amazon. And it is being printed now. Most of the entries include a nutritional profile. Officially it will be published December 5th (to suit the publisher publicity demands) and apparently to appeal to the winter market.

This is weekly newsletter #575. If you want to subscribe to this free newsletter you can find the sign-up form in the menu at the top of the page.

 To donate to the Green Deane Newsletter click here.

 

 

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We saw two alligarots in Gainesville during our foraging classes last weekend. One in a small stream where one expects to see them. And another on top of a dry hill near a dusty trail, prime rattlesnake and blueberry territory. It later crossed the fence and trail and waited in the shade. Alligators are edible but one needs to have a permit to possess any alligator alive or dead. Photo by Green Deane

Blackberries are ripening.

Ripe blackberries were in abundance in Gainesville this past weekend, mostly cane backberries although there were a few “dew berries.” which are blacberries that scratch your ankles. There were planty of unripe pink ones too so the harvest should last for a couple of weeks. Find and pick them now as the outdoors is the grocery store for the animal and they like blackberries, too. You can read about blackberries here.

Ivy Gourd fruit ripens to red. Photo by Green Deane

Blossoming now is Ivy Gourd, if it has an established root.  There will be fruit in a couple of weeks but they will go through a three-week period of infestation in May. Then for the rest of the year they are mostly insect and maintenance free. Whether it is a “wild food” is a bit of a debate. Ivy Gourd is a constantly re-introduced escaped vegetable, and a understandably so. Most of the plant is edible and the fruit have two stages. When green they are like a tough-skinned cucumber, then they turn bright red, soft, and full of vitamin A and other red and yellow nutriments. I wouldn’t say my Ivy Gourd is a pet but when I move it moves with me Despised by the state and Native Plant Societies it’s a very prolific vegetable and one worth looking for. Eat the fruit, it’s you’re civic duty. Should society falter this would be a good plant to add to you permaculture. It grows best from roots than seeds. You can read more about the Ivy Gourd here.

Paper Mulberries are related to bread fruit. Photo by Green Deane

Although fruiting now we did not see any  the Paper Mulberry with fuit in Winter Park Sunday. Central Florida probably did not experience enough chill hours for the local plants to fruit. Closely related to the Jackfruit, the resemblance can be seen in the unripe fruit center that looks a small Jackfruit about the size as a large marble. As the name implies the bark of the species was used for thousands of years to make paper and also clothes. It, too, has young leaves that are edible cooked but, like Kudzu, they have a fuzzy texture issue that cooking does not moderate. The core of the mulberry fruit grows a covering of hair that eventually makes the fruit look like a small orange pompom. That’s the part that is edible. Its native habitat is a temperate forest. Like an apple if it doesn’t get enough chill hours it doesn’t fruit, particularly here in sub-temperate Florida. You can read about the Paper Mulberry here.

Foraging classes are held rain, shine, hot or cold. Photo by Nermina Krenata

Traveling a lot of miles for foraging classes this weekend. Port Charlotte and West Palm Beach are of interest as they are 80 miles apart but on either side of the state and the same plants don’t coordinate, Gulf Coast plants tend to be two to four weeks ahead of eas cost plants. 

May 20th, Bayshore Live Oak Park, Bayshore Drive. Port Charlotte., 9 a.m., meet at the parking lot at Bayshore and Ganyard Street.

May 21st, Dreher Park, 1200 Southern Blvd., West Palm Beach, 9 a.m., meet just north of the science center. 

May 27th , Wickham Park: 2500 Parkway Drive, Melbourne, FL 9 a.m. Meet at the “dog park” inside the park (turn right after entrance.)

 May 28th,  Spruce Creek Park, 6250 Ridgewood Ave. Port Orange, 9 a.m.,meet at the pavilion.

Bring cash on the day of class or  click here to pay for your class

When the tide is out the table is set.

Where do you forage? It’s a question I am asked often and I will provide link to a newsletter three years ago where I explore the topic. The question I was asked this week was more in relation to cities. I am not opposed to foraging downtown and actually hold an annual foraging class in a downtown. It only requires a little more attention to detail. The only significant problem with “reclaimed” water is that it is higher in nitrates. They plants grow better. As more plants — other than perhaps the Palmer Amaranth — don’t sequester nitrates plants watered with reclaimed water don’t bother me. Plants in planters don’t bother me if they are maintain. Removing weeds can remove unwanted chemicals. Watered beds above the drainage line of the street or parking lot are usually okay. It is lower areas where run off collects that I do avoid. Here is the link.

Medicinal Mexican Poppy. Photo by Green Deane

No, it’s not edible. Depending on the weather I receive numerous emails wanting me to identify a yellow- or white-blossomed prickly plant.  It’s almost always Argemone mexicana, the Mexican Poppy. Some years they bloom as early as Christmas or can still be blossoming in May. The species is found in dry areas in much of eastern North America avoiding some north mid-west states and northern New England. Highly toxic, the Mexican Poppy tastes bad so accidental poisonings amongst man or beast are few. However people have tried to use its seeds for cooking oil resulting in severe edema (water retention.) Herbalists, however, use the plant extensively (which brings up the importance of knowing what you’re doing.)  Toxicity reportedly occurs only when large quantities are ingested and the plant might have rural uses in treating malaria. In one study it helped three quarters of the patients but did not completely get rid of the parasitic load. The most common places to see the very prickly plant is beside roads and railroad tracks.

You get the USB, not the key.

My nine-DVD set of 135 videos has been phased out and replaced by 171-videos on a 128-GB USB, see right.  The USB videos are the same videos I have on You Tube. Some people like to have their own copy especially if social order falters.  The USB videos have to be copied to your computer to play. If you want to order the USB go to the DVD/USB order button on the top right of this page or click here. That will take you to an order form. Or you can make a $99 donation, which tells me it is for the USB (include a snail-mail address.)  I’d like to thank all of you who ordered the DVD set over the years which required me to burn over 5,000 DVDs individually. I had to stop making them as few programs now will read the ISO files to copy them. Burning a set also took about three hours. 

Green Deane Forum

Want to identify a plant?  Perhaps you’re looking for a foraging reference? You might have a UFO, an Unidentified Flowering Object, you want identified. On the Green Deane Forum we — including Green Deane and others from around the world — chat about foraging all year. And it’s not just about warm-weather plants or just North American flora. Many nations share common weeds so there’s a lot to talk about. There’s also more than weeds. The reference section has information for foraging around the world. There are also articles on food preservation, and forgotten skills from making bows to fermenting food. Recent topics include: Stale Bread and Cod Liver Oil, Killing Bugs with Tobacco Plugs, Eating weeds: Is it safe? Have they mutated? Not the Eastern Red Bug but the Pink Tabebuia, African Tulip Tree, Asparagus densiflorus, Green Deane’s Book… You can join the forum by clicking on the button on the upper right hand side of this page.

This is my weekly newsletter #558. If you want to subscribe to this free newsletter you can find the sign-up form in the menu at the top of the page. My website, EatTheWeeds.com, which is data secure, has over 1500 plants on it in some 428 articles. I wrote every one myself, no cut and paste. 

 To donate to the Green Deane Newsletter click here.

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American Nightshade, the berries luster at the end of a peduncle. Photo by Green Deane

 

Edible or poisonous or both? The American Nightshade (Solanum americanum) remains controversial. Usually you find a plant here or there, but sometime you will find a large clump of them producing thousands of ripe berries which is why Euell gibbon wrote that he made pies out of them. 

The plant perhaps represent how botanists can fail the science. Presumptions, poor description and ignorant naming put this species into a centruies-long fog of what is it and is it edible. Meanwhile foragers kept on consuming it, a classic example of how the academic tower can ignore the lower landscape.

Regardless of the name du jour, I have for years linked certain physical characteristics to a certain plant and have eaten the ripe berries without issue.  For decades I ignored the plant then through a friend I met a Cuban refugee who ate them regularly. What is now called Solanum americanum is also referred to as the American Black nightshade complex. 

Blossom petals can go backwards.

Here’s what I look for:  shiny green berried (toxic), mottled and flecked with white dots. Usually they are all clustered at the end of a small stem called a peduncle, Occasionally one berry  will not be in the cluster. Green Berries are toxic. They ripen into dark purple berries. The small white blossom, will occasionally have  white petals that bend downward, most blossom will have petals that turn upward.

I personally have not eaten the cooked leaves but I have a friend who did. Without consultation he misidentified the American nightshade as an amaranth and steamed the leaves instead of boiling them. Everyone in the family who ate the steamed leaves got bad headaches but other wise were fine. One infers that  boiling removes something we don’t want whereas steaming does not. In poorer countries the cooked leaves are eaten before the plant blossoms. If they are still bitter after boiling once, they are boiled a second time like poke weed. 

Foraging classes are held rain or shine, heat or cold. Photo by Nermina Krenata

Foraging Classes: Should have good weather for this weekend’s classes though a bit o a drive for me:

Saturday January 28th, Mead Garden: 1500 S. Denning Dr., Winter Park, FL 32789.  Meet at the bathrooms.  9 a.m.

Sunday January 29th, Dreher Park, 1200 Southern Blvd., West Palm Beach, 33405. 9 a.m. meet north of the science center parking lot. 

Spruce Creek Park, 6250 Ridgewood Ave. Port Orange, 32127. Meet at the pavilion. 9 a.m.

Blanchard Park, 2451 N Dean Road, Orlando, FL 32817, meet at the picnic area by the tennis court 9 a.m.

Jelly Fungus is usually found on above ground wood with the bark still attached. Photo by Green Deane

White jelly fungus (Tremella fuciformis) is easy to spot and is available all year. One usually finds it on the bark of dead hardwood, Those detail are important as there is (Ductifera pululahuana) somewhat of a look alike which as far as I know is not edible that grows on the ground on barkless decomposing wood. It is not poisonous but does not reach the quality of being eaten. Jelly fungus (Tremella fuciformis) does not have much flavor which is why it is often dried then rehydrated with a flavorful liquid of choice. Also if you put it in a meal with a lot of other white items it can disappear. 

Using and 8-by-6 tarp to collect rain water. Photo by Green Deane

One thing I learned from past hurricanes is to have ample water stored for the days when the electricity disappears. When Francis blew through in 2004 I had a 25,000 gallon pool. When Irma came I had some 50 gallons set aside i na barrel. During Ian I was ready but only lost electricity thus water delivery for only eight hours. There is a stream half-a-mile down the house, and it rose 25 feet after Ian but using that would require carrying, sterilizing and filtering. So with a thin storm front approaching Wednesday evening I made my second water catchment system (an 8-foot by 6-foot tarp, four poles, plastic ties, a weight (rock)

A little debris cam with the rain. Photo by Green Deane

and a bucket. In the morning the bucket was full of clear water, which I filtered through a large coffee filter into a 5-gallon wine carboy. Interestingly the rain water tasted like spring water. (The land I grew up on had five springs, two of which were turned into wells.) The rain water had tiny bits of leaves in it, I added a little bleach and I think I am good to go. As rain usually accompanies storms that blow down powerlines, this seem like a good temporary system for such occasions. 

If you look across local lakes now you will see ruby red splotches on the horizon. Those are maples putting on new leaves. Are maple leaves edible? Yes and seeds, too. Are they prime foraging food? Opinions vary. The delicate samaras (seebelow  right) happens to be red but they can also be green. Later the auto-rotating wings will turn brown. Locally the trees are so heavy with seeds they appear red from a distance. As for eating them what you need to do is taste them first. If they are not bitter you can tear off the wings and eat them raw though some folks eat the soft wings, too. If they are bitter they need to be cooked in boiling water, cooled, then tasted. They should be less bitter.

You may have to boil them again. Non-bitter seeds can also be roasted or sun-dried. Some Native Americans sprouted the seeds for a treat. I do not know of any toxic maple seeds to humans but red maple (Acer rubrum) leaves and seeds are toxic to horses. That said I do recall we had two red maple intentionally planted in the barnyard. My father liked the looks of them. Our horses — definitely leaf eaters — left them alone. To read more about maples go here.

West Indian Chickweed can indeed look like snow.

Drymaria cordata… Drymary… West Indian Chickweed… White Snow. Hopefully you can see in the accompanying picture why this species is called White Snow. When it is seeding and the sun hits the seed heads just right it can resemble a patch of white snow on your lawn. Unlike true chickweed, which is Stellaria media, Drymary is here most of the year but has similar uses to true chickweed (which you can also find right now.) Young leaves and shoots are edible, older leaves have some medicinal uses including use as a diuretic. There is some research that suggests it can reduce coughing and can easy anxiety. You can read more about Drymary here.

Jabuticaba fruit grows on the trunk and limbs of the tree.

In its native Brazil the Jabuticaba is by far the most popular fruit. The Dutch knew about it in 1658. Jabuticaba made it to California by 1904. It’s a common ornamental and there are many cultivars” Sabara, Paulista, Rajada, Branca, Ponhema, Rujada, Roxa, Sao Paulo, Coroa, Murta, and Mineira. Per 100 grams Plinia cauliflora fruit has 45.7 calories, 0.11 grams of protein, 0.08 grams of fiber, 0.01 grams of fat and 12.58 gams of carbohydrates. Vitamin A is absent but it has 22.7 mg of vitamin C which is about a third of your daily need. The B vitamins are B1 (thiamin) 0.02 mg, B2 (riboflavin) 0;02 mg, and B3 (niacin) 0.21 mg. Two minerals are reported: Calcium 6.3 mg and phosphorus 9.2 mg. It is also called Myrciaria cauliflora.

It’s a short tree planted in warm areas of North American and a common ornamental in Florida and the Gulf Coast. One is reported to sustain an 18F freeze and continued to thrive and fruit. Jabuticaba means “like turtle fat” referring to the fruit pulp, or, it means “tortoise place.” Take your pick.  Myrciaria is from the Greek myrike (μυρίκη) which was the  Greek name for the “tamarisk” a tree that is aromatic. In English it means Myrtle. Cauliflora means cauliflower-like. Plinia is Dead Latin for filled, full, rich, whole, perfect, well-equipped. You might remember from history Pliny the Elder and Younger.

You get the USB, not the key.

My nine-DVD set of 135 videos has been phased out and replaced by 171-videos on a 128-GB USB, see right.  The USB videos are the same videos I have on You Tube. Some people like to have their own copy especially if social order falters.  The USB videos have to be copied to your computer to play. If you want to order the USB go to the DVD/USB order button on the top right of this page or click here. That will take you to an order form. Or you can make a $99 donation, which tells me it is for the USB (include a snail-mail address.)  I’d like to thank all of you who ordered the DVD set over the years which required me to burn over 5,000 DVDs individually. I had to stop making them as few programs now will read the ISO files to copy them. Burning a set also took about three hours. 

Green Deane Forum

Want to identify a plant?  Perhaps you’re looking for a foraging reference? You might have a UFO, an Unidentified Flowering Object, you want identified. On the Green Deane Forum we — including Green Deane and others from around the world — chat about foraging all year. And it’s not just about warm-weather plants or just North American flora. Many nations share common weeds so there’s a lot to talk about. There’s also more than weeds. The reference section has information for foraging around the world. There are also articles on food preservation, and forgotten skills from making bows to fermenting food. Recent topics include: Stale Bread and Cod Liver Oil, Killing Bugs with Tobacco Plugs, Eating weeds: Is it safe? Have they mutated? Not the Eastern Red Bug but the Pink Tabebuia, African Tulip Tree, Asparagus densiflorus, Green Deane’s Book… You can join the forum by clicking on the button on the upper right hand side of this page.

This is my weekly newsletter #542. If you want to subscribe to this free newsletter you can find the sign-up form in the menu at the top of the page. My website, EatTheWeeds.com, which is data secure, has over 1500 plants on it in some 428 articles. I wrote every one myself, no cut and paste. 

 To donate to the Green Deane Newsletter click here.

 

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Wood Violet Photo by Green Deane

A common blossom that’s easy to identify is the violet. It’s cultivated brethren is the pansy. There are a huge variety of violets in North America ranging from field pansies to those that like to grow down hill from the septic tank. Whether wild or cultivated violets are attractive, personable blossoms, usually on the sweet, viscous side. There are a couple of precautions, however. The first is to make sure the soil they are in — either a pot or bed — is wholesome and that the water they are getting is good. If they come from a garden center they might have pesticides on them. The other precaution is a bit more esoteric: Yellow blossoms tend to have a laxative effect. Also notice the leave are somewhat heart shaped, NOT a triangle. You can read about violets here. I have a video about them here.

Swinecress is an easy to identify winter mustard. Photo by Green Deane.

During a class seasonal mustards were also on display. Poor Man’s Pepper Grass is everywhere. Hairy Bittercress was found nearby as was Swine Cress (article here, new video here.) Also well-represented this past week was Shepherd’s Purse, Capsella bursa-pastorisa much milder relative of Poor Man’s Pepper Grass. They have similar blossoms but differently shaped leaves and seed pods. The Shepherd’s pods look more like hearts than “purses.” One interesting aspect about Shepherd’s Purse is that I personally have never seen it growing south of the Ocala area. It’s found in 18 northern counties of Florida, one west central Florida county, Hillsborough, one southern Florida county, Dade, and throughout North America. It’s just kind of sparse in the lower half of the state. Also not see yet this season is Western Tansy Mustard. You find it in dry, sandy places like

Stinging Nettles are making their seasonal debut. Photo by Green Deane

Our mighty stinging nettles are up. They’re one of the most popular wild edibles.The most powerful stinging nettle is in New Zealand (Urtica ferox) which kills animals and has claimed at least one human life. Our nettle, Urtica chamaedryoides, has a sting like a giant wasp and can burn for days or more. While its common name is a deceptive, “Heartleaf Nettle” its botanical gets to the point, “Stinging Dwarf.” Quite edible but you must handle it with care. If this particular species stings me it is not only extremely painful but a welt develops and the site is sensitive to temperature changes and any liquid for more than a week. The irritant compounds are histamines and acetocholines.  Apparently I am quite sensitive to them though I can eat the plant raw or cooked (crushing the needles disarms them.) Also don’t confuse this plant with another stinging plant called the Spurge Nettle, Cnidoscolus stimulosus (video here ).  That has an edible root but the leaves are usually not eaten. To learn more about the Heartleaf Nettle go here. For a video, here.

The purge Nettle is well armed. Photo by Green Deane

Don’t confuse the stringing nettle with the spurge nettle.The sting of the Cnidoscolus stimulosus, or spurge nettle, is more like a sun burn than a sting. The area it touches gets hot for about an hour, not unbearably so, and then it goes away. If there is a saving grace to its sting, in comparison, it is that the sting isn’t too bad and goes away rather quickly. The stinging nettles (Urtica)  are seasonal, the spurge nettle (Cnidoscolus)  is nearly year-round. It is not quite the problem plant that the Urticas are, but that is a matter of debate and opinion.

Spruge Nettle root, photo by Green Deane

Spruge Nettle root, photo by Green Deane

A young mother wrote to me asking how to get rid of the spurge nettle. She said she had a couple of acres and the plants were all over the place, bothering her children and her dog.  I wrote back and said “lucky you. The roots are quite delicious, eat them.” She replied saying that I just did not understand her. She wasn’t interested in eating them; She wants to get rid of them. I told her that I had two good students living very near her who would love to visit her property on a regular basis and dig them up. I added that she could mow the area constantly and in a few years the roots will become exhausted and the plants will die off.

The exchange led me to wonder what was missing? Or better still, what is, as they used to say, the operant factor? That factor is for most people food comes from a store.  Said another way food just does not come out of the ground in your suburban back yard. Even gardeners are viewed as a throwback and a tad eccentric. Here is someone who has a replenishing pantry of a staple crop that must be gotten rid of. Those spurge nettle roots easily could represent hundreds of pounds of wholesome, tasty, starch-based food most of the year that does not have to be purchased or stored. Perhaps it is time to consider a different approach: Train the dog and kids to stay away from the plants, kind of have your plants and eat them, too? To read about the spurge nettle go here.

Foraging classes are held rain, shine, hot or cold. Photo by Nermina Krenata

Foraging classes span mid-state this weekend, from the west coast to tidal water on the east coast. 

Saturday January 14th, Eagle Park Lake, 1800 Keene Road, Largo, FL 33771. 9 a.m. Meet at the pavilion near the dog park.

Sunday January 15th the Princess Place Preserve, 2500 Princess Place Rd, Palm Coast, FL 32137, 9 a.m. Meet at the parking lot in the middle.

 Saturday January 21th, Bayshore Live Oak Park, Bayshore Drive. Port Charlotte, 9 a.m. meet at the parking lot at Bayshore and Ganyard street. 

Sunday January 22nd, Red Bug Slough, 5200 S. Beneva Road, Sarasota. 9 a.m. Meet at the playground.

For more information, to pre-pay or sign up go here. 

Hairy Bitter Cress hays “tooth pick” seed pods.

Weed Seeds: You can plant many weed seeds to get a crop of edible weeds closer to home, if not in your own yard (now you know why my putting-green neighbors loathe me.) Weeds are designed to take care of themselves and do quite well even when ignored. I have planted wild radish, peppergrass, chickeweed, purslane and crowsfoot grass on my “lawn” and they have done quite well. Many weeds can be planted in your garden. Chinopodiums and amaranth are two that need very little encouraging. Make them a row, barely cover the seeds with soil and you will have a mess o’ greens. Mustards are a bit pickier to grow. Their seeds, such as peppergrass, should be stored in a dry area for about four months between 50 and 68 degrees F for optimum germination.  A cellar stairs is just about perfect for that, or outdoors in a Florida winter. Other seeds need special treatment.

My nine-DVD set of 135 videos has been phased out and replaced by 171-videos on a 128-GB USB, see right.  The USB videos are the same videos I have on You Tube. Some people like to have their own copy especially if social order falters.  The USB videos have to be copied to your computer to play. If you want to order the USB go to the DVD/USB order button on the top right of this page or click here. That will take you to an order form. Or you can make a $99 donation, which tells me it is for the USB (include a snail-mail address.)  I’d like to thank all of you who ordered the DVD set over the years which required me to burn over 5,000 DVDs individually. I had to stop making them as few programs now will read the ISO files to copy them. Burning a set also took about three hours. 

Green Deane Forum

Want to identify a plant?  Perhaps you’re looking for a foraging reference? You might have a UFO, an Unidentified Flowering Object, you want identified. On the Green Deane Forum we — including Green Deane and others from around the world — chat about foraging all year. And it’s not just about warm-weather plants or just North American flora. Many nations share common weeds so there’s a lot to talk about. There’s also more than weeds. The reference section has information for foraging around the world. There are also articles on food preservation, and forgotten skills from making bows to fermenting food. Recent topics include: Stale Bread and Cod Liver Oil, Killing Bugs with Tobacco Plugs, Eating weeds: Is it safe? Have they mutated? Not the Eastern Red Bug but the Pink Tabebuia, African Tulip Tree, Asparagus densiflorus, Green Deane’s Book… You can join the forum by clicking on the button on the upper right hand side of this page.

This is my weekly newsletter #539. If you want to subscribe to this free newsletter you can find the sign-up form in the menu at the top of the page. My website, EatTheWeeds.com, which is data secure, has over 1500 plants on it in some 428 articles. I wrote every one myself, no cut and paste. 

 To donate to the Green Deane Newsletter click here.

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Goji berries are in the nightshade family and taste like tomotos. Photo by Green Deane

We might see some Christmasberries, above, during our Sunday class in Port Orange (Spruce Creek.)  When I was there about a month ago, some bushes were blossoming we’ll check them out Sunday (a it’s bit of a walk.) Christmasberries are our local Goji Berry and yes they are edible. They like to grow in areas with brackish water. To read more about them go here. And I have a video here.  

One of our winter comestibles is over due. Chickweed is a spring edible up north but it’s just too warm most of the year here for Chickweed to sprout. It takes several cold nights to chill the top couple of inches of ground for it to start growing. Another winter annual, Pellitory, is well up and several inches high in many places. We haven’t seen our third winter Musketeer, Stinging Nettles but it will be soon. We’ve also spotted Swine Cress, and and Sow Thistle. To read more about Chickweed go here.

This time of year two wintertime foragables come up, one quite esteemed the other barely edible. They can at first glance look similar so I’ll mention them together.

Henbit likes cool weather

Henbit likes cooler weather. Photo by Green Deane

The first is Henbit. It’s in the mint family but does not smell or taste minty. It does, however, have a square stem and the blossoms resembles mints. In northern climates it is one of the first green plants to pop up after the snow goes (it and chickweed.) Locally it likes our cooler months of the year. It was esteemed by the natives because among all the annual greens it is not spicy but rather mild if not on the sweet side. What can be confusing about it is that the leave shape and stem length is different from young to old leaves. But they all have a scalloped shape. It also has a similar looking relative that is also edible called Dead Nettle. You can read about Henbit here.

Cranesbill is barely edible

Cranesbill is barely edible. Photo by Green Deane

Also found in lawns this time of year are wild geraniums, usually Cranesbill or Stork’s Bill which we saw last week. (Why one is one word and the other two-words possessive I do not know.)  Botanically they are Geranium carolinianum and Erodium circutarium.  Neither is great foraging. In fact both are more medicinal than edible but they seem to get mention in a variety of foraging books. The problem is they are extremely bitter. You might be able to toss a little bit of both in a salad but that’s about the extent of it. If you have what you think is a Cranesbill or a Stork’s Bill but it has more of a bottle brush blossom than five petals you might have the non-edible Fumaria. It comes up this time of year and from a distance the leaves can remind one of the wild geraniums. To read more about them go here. 

Common Sow Thistle. Photo by Green Deane

As mentioned above Sunday we saw young Common Sow Thistles in Port Charlotte. Not a true thistle it is one of the more milder seasonal greens with only perhaps Amaranth being more mild. Although Sow Thistles are commonly called “thistles” they are not in the thistle genus and do now draw blood like true thistles. True thistles are well-armed with needle-sharp spines. While the Sow Thistle can look intimidating it’s mostly just show in that most spines are soft. There are two species locally, the Common Sow Thistle and the Spiny Sow Thistle. The latter is a bit rougher than the former but no where near as abusive as true thistles. Both are slightly bitter raw. A few minutes of boiling takes away the bitterness completely (unlike wild lettuce which always stays slightly bitter.)  I have a video on the sow thistles and to read more about them go here. My wild mustard video is here, and 106 videos later my Wild Radish video. 

Foraging Classes, this week are near orlando and Daytona Beach. 

Saturday December 10th Blanchard Park, 10501 Jay Blanchard Trail, Orlando, FL 32817. 9 a.m. meet by the tennis courts.

Sunday December 11th Spruce Creek Park, 6250 Ridgewood Ave. Port Orange, 32127. 9 a.m. Meet at the pavilion.

For more information about the classes, to pre-pay, or to sign up go here.    For all communication with me use GreenDeane@gmail.com

FRIDAY December 23rd: 12th Urban Crawl it is  time to mark your calendar for my 12th annual Urban Crawl. It will be Friday December 23rd at 10 a.m. in Winter Park, Florida. We meet in front of Panera’s on Park Avenue. It’s difficult to believe I’ve had that walk for twelve years now. The Urban Crawl is free to all, and is wheel chair friendly.

The Glory Bower is not edible but has some relatives that might be. Photo by Green Deane

The Harlequin GlorybowerClerodendrum Trichotomum, has a very showy calyx. A native of Asia, Clerodendrum means fate tree, referencing questionable medical uses, and trichotomum which means three trunks, which it apparently has often. But it has edible relatives: C. serratum: Young leaves and tops eaten raw as a side dish or roasted briefly and served with a hot pepper sauce. C. paniculatum, the Pagoda Flower, is also listed by some as having edible parts and is a common ornamental locally. I’ve never investigate it. 

You get the USB, not the key.

Changing foraging videos: As my WordPress pages are being updated the video set will go away.  They are the same videos I have on You Tube. Some people like to have a separate copy. The DVD format, however, is becoming outdated. Those 135 videos plus 36 more are now available on a USB drive. While the videos were played from the DVDs the videos on the USB have to be copied to your computer to play. They are MP4 files. The 171-video USB is $99. If you make a $99 “donation” using the link at the bottom of this page or here, that order form provides me with your address, the amount — $99 — tells me it is not a donation and is for the USB. 

This is weekly newsletter #534. If you want to subscribe to this free newsletter you can find the sign-up form in the menu at the top of the page. This newsletter is late because I’ve been suffering from several colds.

To donate to the Green Deane Newsletter click here.

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